Hi - does anyone know of a good sports nutritionalist (or a nutritionalist with a good understanding of sports issues) in the South West (I'm in Devon). Or even over the Internet.
What I'd like is for someone to devise an individual eating plan for me, taking into account the number of calories I need in relation to the training I do, and my lifestyle generally, including wheat intolerance, etc.
I did see a nutritionalist previously, but she seemed to have no idea about sports nutrition, and advised me to have virtually no carbs despite the exercise I was doing and I became very ill! Doh!!
Or maybe there is an online site I could use? Thanks.