Zilla Stops Tri

Doubly Bionic Ironwolf

good progress Zilla. I'm making progress too but not as much as you - still I had worse times to start from! Looking for sub-22 for 1km.

[Deleted User]

Not bad IW - I had a sneaky weigh in and have lost 8lb in just over 3 weeks - gotta help

JD.

that's a good weight loss there.

[Deleted User]

trying to do some tough cardio - i am the "antibunny"

I think i may upset the girls on the bikes doing 10mph for 10 mins on level one not breaking into a sweat. I get on and within 2 mins i'm trying to do 20mph level 16, sweat flying off me gasping for breath - and thats the warm up!

[Deleted User]

just checking something

09:05:58