During the last few weeks of running I have found It very hard to breathe, mainly due to heavy wheezing and coughing. I do have Hay fever but of late It has been ok. I have been running mainly in the evening and would like to know If anyone has suffered the same and how I can improve It.
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Some of the cures are only available on prescription.
Have you changed something in the last few weeks that may have caused the change i.e. are you running in a different environment? Have you changed the time of day you run? What makes it worse? What makes its better?
It sounds like exercise induced asthma (which I have) but you need a diagnosis first as the cure (inhaler) is only available on prescription.
Visit your GP asap