A stupid combination I know! Although I don't actually smoke while I run!
I have been running for a year or two know and have just joined a running club, which I am really enjoying, but its nearly killing me!
I intend to give up smoking, as I know this will help, but I am just getting myself motivated at the moment. I know a lot of people give up smoking and then start running but I wondered if anyone else out there had given up while they were running, how much of a difference it made and when they started noticing the difference?