hi, the last two sundays ive been out for a longer run than usual, about 8 miles each time. Both weeks Ive been absolutely exhausted for the rest of the day. However as I have two young kids I dont get much chance to rest and have been really bad tempered with them cos Im so tired.
Should I really be this knackered ?
I want to carry on with the long runs as I want to run a half marathon later this year.
Will i get used to this ? or should i be doing something different ?
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