My wife had a go at me last week – said I do too much exercise. This is a fairly typical week:
Monday am: Swimming
pm: Aerobics (fortnightly)
Tuesday am: 6 mile run
Wednesday: 20k bike ride
Sunday: 6+ mile run or an event
I also play golf once or twice a month (in the winter).
I'm 49 (but have never grown up!!!) and think I'm reasonably fit.
Doesn’t seem too bad to me – what do you think?