Esendex Last Minute Sprint Triathlon 400m/20K/5K

Hi im a fairly experienced runner running upto 17 miles already with average 10k times of 51-52 mins so not quick, im thinking of trying a triathlon but only have a) a mountain bike & b) little knowledge of triathlon. For example can i swim breast stroke &/or will i look stupid or be miles behind? Anyone help with advice/info please? Richie

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