10k 38mins *Help*

Comments

• [Deleted User]

  September 2012

  I owe you an apology. There are a lot of idle boasts on here and to be honest it gets on my tits.
  
  
  
  You my friend are obviously a natural and the running world is your oyster. Run more and you will succeed. I'm just jealous and will slink off to my corner for cream cakes..

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• [Deleted User]

  September 2012

  Haha nice one

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• [Deleted User]

  September 2012

  Btw what are park runs? And are they worth going to? There's one in my area every Saturdays

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• [Deleted User]

  September 2012

  Google Parkrun, register online and print off a barcode.
  
  They are free, just turn up every Saturday at 9.00am.

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• [Deleted User]

  September 2012

  Will have a look into it

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