Felt like a runner today

Started Week 3 day one of Ease To 5k today. Struggled a little a he beginning of the second interval but was running in to the wind and up hill. For the first time I seemed to find my stride, find a breathing pattern and felt as if I could have run a little further beyond the intervals. 3.18km in27 minutes with my average pace being 1m 3sec per km faster than my last attempt at the same session. Pleased as I was meant to rest today due to setting my first 5k benchmark time yesterday. Just had to get out, this running thing gets addictive.

Comments

Sign In or Register to comment.