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weekly update
http://clearseaz-timetogetfit.blogspot.co.uk/2012/06/ironman-uk-2013.html
http://clearseaz-timetogetfit.blogspot.co.uk/
Several updates this week, including a race report (Malvern Joggers 10k)
Looking good SD!
Blog update .... Lakeland Trails Marathon race report! http://www.runwalkcrawl.com/lakeland-trails-marathon-1st-july-2012/
Nice one Tim. I've shared your write up in The Ironman Journey FB group. Hope thats ok?
cheers
Cool, thanks Andy!
Weekly Update
Weekly training update, getting back into it a bit now...
http://www.runwalkcrawl.com/back-in-the-saddle/
Heres a weekly blog update. Stuck a load of Olympics pics on this one
been forgetting to post updates on this blog thread, not that anyones emailed me to complain
and mine...
http://mydoubleironman.wordpress.com/2012/10/14/what-are-you-prepared-to-open-your-mind-too/
http://clearseaz-timetogetfit.blogspot.co.uk/2012/11/norwich-half-marathon-2012.html
Here is my little piece of the t'interweb. I've linked to your blogs from my profile. Could you return the favour?
IronCat5 in the Hat wrote (see)
Done
I've just put a new post up on my Ironman Wales blog. If anyone would like to have a read it's http://chasethepotato.wordpress.com/2013/03/17/so-far-so-good-so-what/
Cheers! CTP.
The Silent Assassin wrote (see)
IronCat5 in the Hat wrote (see) Here is my little piece of the t'interweb. I've linked to your blogs from my profile. Could you return the favour? Done
Ta!
Comments
weekly update
http://clearseaz-timetogetfit.blogspot.co.uk/2012/06/ironman-uk-2013.html
weekly update
http://clearseaz-timetogetfit.blogspot.co.uk/
Several updates this week, including a race report (Malvern Joggers 10k)
weekly update
http://clearseaz-timetogetfit.blogspot.co.uk/
Looking good SD!
Blog update .... Lakeland Trails Marathon race report! http://www.runwalkcrawl.com/lakeland-trails-marathon-1st-july-2012/
Nice one Tim. I've shared your write up in The Ironman Journey FB group. Hope thats ok?
cheers
Cool, thanks Andy!
Weekly Update
http://clearseaz-timetogetfit.blogspot.co.uk/
Weekly training update, getting back into it a bit now...
http://www.runwalkcrawl.com/back-in-the-saddle/
Heres a weekly blog update. Stuck a load of Olympics pics on this one
http://clearseaz-timetogetfit.blogspot.co.uk/
been forgetting to post updates on this blog thread, not that anyones emailed me to complain
http://clearseaz-timetogetfit.blogspot.co.uk/
and mine...
http://mydoubleironman.wordpress.com/2012/10/14/what-are-you-prepared-to-open-your-mind-too/
weekly update
http://clearseaz-timetogetfit.blogspot.co.uk/
weekly update
http://clearseaz-timetogetfit.blogspot.co.uk/
weekly update
http://clearseaz-timetogetfit.blogspot.co.uk/
weekly update
http://clearseaz-timetogetfit.blogspot.co.uk/2012/11/norwich-half-marathon-2012.html
http://thecyclingnorfolkchurchspotter.blogspot.co.uk/?m=1
http://clearseaz-timetogetfit.blogspot.co.uk/?m=1
Here is my little piece of the t'interweb. I've linked to your blogs from my profile. Could you return the favour?
Done
I've just put a new post up on my Ironman Wales blog. If anyone would like to have a read it's http://chasethepotato.wordpress.com/2013/03/17/so-far-so-good-so-what/
Cheers! CTP.
Ta!