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SORE ANKLE
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HI THERE, DOES ANYONE HAVE ANY TIPS OR ADVICE, I HAVE A VERY SORE ANKLE FROM RECENT RUNNING. I THOUGHT THE PROBLEM WAS MY SHOES BUT I BOUGHT A NEW PAIR OF ASICS 20-70'S, I AM FLAT-FOOTED SO I BOUGHT CUSHIONED FOR A PRONATOR
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Have you visited a speciallist shop for advice?
Worth a try......