After a fast run, my heart beats very strongly often for about 36 hours, sometimes longer. I don't think it is beating very fast (except initially of course) and my resting heart rate while this is happening s only about 45 to 50 bpm. However, it is a little uncomfortable and stops me sleeping properly. It only really calms down when I don't run at all for a week or more. I only run twice/three times a week, 4-6 miles so can't be overtraining! Am generally fit (I think!) and do other sports. What's going on??!!
Comments
Is it any different to normal though ? Are you just more aware of it - especially at night with no noise or other distractions ?
Other than that - see a doctor and put your mind at rest ?
See a DOCTOR!
🙂
See a doctor, could be nothing but get a doctor to tell you that
Something going on with your heart??? Don't come to a running forum, see your doctor as soon as possible!
Bit of advice: If you want medical advice, don't look on the internet. Most of it will be wrong, and some of it will just outright scare you.
Like, See a DOCTOR!
🙂