Half Marathon Schedules

I am doing the windsor half in september, I ran the 2005 FLM in 5 hours, was aiming for 4.30 but the heat took its toll on me. I have since continued running and increaed my pace to a comfortable 9-9.30 depending on terrain and energy levels. I want to get myself a good half marathon time for this run. Can anyone recommend a good schedule that I can start on as soon as possible. many thanks

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