I have been running for about six months now and have picked quite a few injurys on my right side, most of them steming from my foot. I seem to run wearing the outside of both shoes down at the front and the inside at the back is the common. I have taken some advice and I think I am an over pronator and bought some asics gel mars shoes..is this right? I only seem to get the pain in my right foot just back from my little toe all the way back to the center of my heel and mostly the day after I run any advice will be welcome
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Can anybody clarify this?
The inside at the back seems a little odd too me - I thought even under pronators landed on the outside at the back, but just didn't roll in enough.
Get your gait checked. As I've found out, you need to be running properly if you're going to run seriously.