Greetings all, I'm back and starting from scratch in an effort to rekindle my enjoyment of running initially. This week I have run 6.5miles, which is more than I ran in the whole of Nov/Dec. Slow and short but loving it
Jealous January...
Flat footed 70 Honk 51 BBT 48 Seren 46.5 Richardsdrr 41 Drowning a kermit 37 Rafi 36 Iron Pingu 32.3 Chris68 30 Cat5 29.95 Saffers 29 VT'd 28 Muffin 28 maths 26 K9 20 Blue Peter 17 Tired Badger 17 Khanivore 15 Mr Zuvai 13 JCDigger 13 Long John Silver 11 OrangeCannon 10 Alibear30 10 Ironwolf 10 JvR 9 Paperman 8 Gladys 7 Trogs 6.5 Cake 6 In the Blue 6 CR 5.2 SA 3 mikasa 2.8
As always at this time of year, I log on to upload the earnest amount of training I’ve managed on these cold dark evenings (additionally hampered by a long-term lingering knee injury) to be humbled by a handful of huge points tallies. Now, unless Donner has provided a bonus score for gluttony, I don’t think I’ll be making the top half of the table for some time to come but look forward to some comradery (and p*ss taking) in 2013…
x2 four milers and 33 mile bike.
Flat footed 85 H0nk 83 Drowning a kermit 60 BBT 58 Richardsdrr 51 Seren 50.5 Rafi 49 Iron Pingu 43.3 Mr Zuvai 43 Saffers 36 Khanivore 33 JCDigger 33 Chris68 32 Cat5 41 VT'd 42 maths 30 Muffin 28 Gladys 22 K9 20 PRW 19 Blue Peter 17 Tired Badger 17 Long John Silver 18.5 Ironwolf 16 OrangeCannon 10 Alibear30 10 JvR 9 Paperman 8 Trogs 6.5 Cake 6 In the Blue 6 CR 5.2 SA 3 mikasa 2.8
Can't quite get out of the Xmas routine so valid reason for no big points (yet) - I guess that means I'm in for the p*** take rather than the glory. (Nobody got a quirky suggestion for this months title so far?)
January Flat footed 85 H0nk 83 Seren 60.5 Drowning a kermit 60 BBT 58 Richardsdrr 51 Rafi 49 Iron Pingu 43.3 Mr Zuvai 43 Saffers 36 Khanivore 33 JCDigger 33 Chris68 32 VT'd 42 Cat5 41 maths 30 Muffin 28 Gladys 22 K9 20 PRW 19 Long John Silver 18.5 Blue Peter 17 Tired Badger 17 Ironwolf 16 Cake 12 Rob_Cooper 11 OrangeCannon 10 Alibear30 10 JvR 9 Trogs 9 mikasa 8.7 Paperman 8 In the Blue 6 CR 5.2 SA 3
Comments
Greetings all, I'm back and starting from scratch in an effort to rekindle my enjoyment of running initially. This week I have run 6.5miles, which is more than I ran in the whole of Nov/Dec. Slow and short but loving it
Jealous January...
Flat footed 70
Honk 51
BBT 48
Seren 46.5
Richardsdrr 41
Drowning a kermit 37
Rafi 36
Iron Pingu 32.3
Chris68 30
Cat5 29.95
Saffers 29
VT'd 28
Muffin 28
maths 26
K9 20
Blue Peter 17
Tired Badger 17
Khanivore 15
Mr Zuvai 13
JCDigger 13
Long John Silver 11
OrangeCannon 10
Alibear30 10
Ironwolf 10
JvR 9
Paperman 8
Gladys 7
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
Hi Trogs!!
13.1 mile run today
Jealous January...
Flat footed 70
Honk 51
Rafi 49
BBT 48
Seren 46.5
Richardsdrr 41
Drowning a kermit 37
Iron Pingu 32.3
Chris68 30
Cat5 29.95
Saffers 29
VT'd 28
Muffin 28
maths 26
K9 20
Blue Peter 17
Tired Badger 17
Khanivore 15
Mr Zuvai 13
JCDigger 13
Long John Silver 11
OrangeCannon 10
Alibear30 10
Ironwolf 10
JvR 9
Paperman 8
Gladys 7
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
11 mile run
Jealous January...
Flat footed 70
Honk 51
Rafi 49
BBT 48
Seren 46.5
Richardsdrr 41
Drowning a kermit 37
Iron Pingu 43.3
Chris68 30
Cat5 29.95
Saffers 29
VT'd 28
Muffin 28
maths 26
K9 20
Blue Peter 17
Tired Badger 17
Khanivore 15
Mr Zuvai 13
JCDigger 13
Long John Silver 11
OrangeCannon 10
Alibear30 10
Ironwolf 10
JvR 9
Paperman 8
Gladys 7
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
Horrible, wet and very windy 42 miles on bike.
Jealous January...
Flat footed 70
Honk 51
Rafi 49
BBT 48
Seren 46.5
Richardsdrr 41
Drowning a kermit 37
Iron Pingu 43.3
Chris68 30
Cat5 29.95
Saffers 29
VT'd 42
Muffin 28
maths 26
K9 20
Blue Peter 17
Tired Badger 17
Khanivore 15
Mr Zuvai 13
JCDigger 13
Long John Silver 11
OrangeCannon 10
Alibear30 10
Ironwolf 10
JvR 9
Paperman 8
Gladys 7
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
18 mile run - off the injury bench after 3 weeks on it - at last!
Flat footed 70
Honk 51
Rafi 49
BBT 48
Seren 46.5
Richardsdrr 41
Drowning a kermit 37
Iron Pingu 43.3
Khanivore 33
Chris68 30
Cat5 29.95
Saffers 29
VT'd 42
Muffin 28
maths 26
K9 20
Blue Peter 17
Tired Badger 17
Mr Zuvai 13
JCDigger 13
Long John Silver 11
OrangeCannon 10
Alibear30 10
Ironwolf 10
JvR 9
Paperman 8
Gladys 7
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
60 mile bike
Flat footed 70
Honk 51
Rafi 49
BBT 48
Seren 46.5
Richardsdrr 41
Drowning a kermit 37
Iron Pingu 43.3
Khanivore 33
Chris68 30
Cat5 29.95
Saffers 29
VT'd 42
Muffin 28
maths 26
K9 20
Blue Peter 17
Tired Badger 17
Mr Zuvai 13
JCDigger 33
Long John Silver 11
OrangeCannon 10
Alibear30 10
Ironwolf 10
JvR 9
Paperman 8
Gladys 7
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
just under 4 miles cross country which was the muddiest io have ever done...should be double points
Jealous january
Flat footed 70
Honk 51
Seren 50.5
Rafi 49
BBT 48
Richardsdrr 41
Drowning a kermit 37
Iron Pingu 43.3
Khanivore 33
Chris68 30
Cat5 29.95
Saffers 29
VT'd 42
Muffin 28
maths 26
K9 20
Blue Peter 17
Tired Badger 17
Mr Zuvai 13
JCDigger 33
Long John Silver 11
OrangeCannon 10
Alibear30 10
Ironwolf 10
JvR 9
Paperman 8
Gladys 7
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
10 mile run
Jealous january
Flat footed 70
BBT 58
Honk 51
Seren 50.5
Rafi 49
Richardsdrr 41
Drowning a kermit 37
Iron Pingu 43.3
Khanivore 33
Chris68 30
Cat5 29.95
Saffers 29
VT'd 42
Muffin 28
maths 26
K9 20
Blue Peter 17
Tired Badger 17
Mr Zuvai 13
JCDigger 33
Long John Silver 11
OrangeCannon 10
Alibear30 10
Ironwolf 10
JvR 9
Paperman 8
Gladys 7
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
Jealous january
Flat footed 70
BBT 58
Honk 51
Seren 50.5
Rafi 49
Richardsdrr 41
Drowning a kermit 37
Iron Pingu 43.3
Saffers 36
Khanivore 33
Chris68 30
Cat5 29.95
VT'd 42
Muffin 28
maths 26
K9 20
Blue Peter 17
Tired Badger 17
Mr Zuvai 13
JCDigger 33
Long John Silver 11
OrangeCannon 10
Alibear30 10
Ironwolf 10
JvR 9
Paperman 8
Gladys 7
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
39 mile bike ride and 7 miles run
H0nk 71
Flat footed 70
BBT 58
Seren 50.5
Rafi 49
Richardsdrr 41
Drowning a kermit 37
Iron Pingu 43.3
Saffers 36
Khanivore 33
Chris68 30
Cat5 29.95
VT'd 42
Muffin 28
maths 26
K9 20
Blue Peter 17
Tired Badger 17
Mr Zuvai 13
JCDigger 33
Long John Silver 11
OrangeCannon 10
Alibear30 10
Ironwolf 10
JvR 9
Paperman 8
Gladys 7
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
not sure whats going on with me line spacing
honk, hold the shift key when you press return, stops the space appearing
18 mile bike and 2 mile run. First brick in 6 months and I had forgotten how horrid they are.
H0nk 71
Flat footed 70
BBT 58
Seren 50.5
Rafi 49
Richardsdrr 41
Drowning a kermit 37
Iron Pingu 43.3
Saffers 36
Khanivore 33
Chris68 30
Cat5 29.95
VT'd 42
Muffin 36
maths 26
K9 20
Blue Peter 17
Tired Badger 17
Mr Zuvai 13
JCDigger 33
Long John Silver 11
OrangeCannon 10
Alibear30 10
Ironwolf 10
JvR 9
Paperman 8
Gladys 7
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
45 miles on the bike...i really need to swim.
H0nk 71
Flat footed 85
BBT 58
Seren 50.5
Rafi 49
Richardsdrr 41
Drowning a kermit 60
Iron Pingu 43.3
Saffers 36
Khanivore 33
Chris68 30
Cat5 29.95
VT'd 42
Muffin 28
maths 26
K9 20
Blue Peter 17
Tired Badger 17
Mr Zuvai 13
JCDigger 33
Long John Silver 11
OrangeCannon 10
Alibear30 10
Ironwolf 10
JvR 9
Paperman 8
Gladys 7
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
23.84 miles ran
H0nk 71
Flat footed 85
BBT 58
Seren 50.5
Rafi 49
Richardsdrr 41
Drowning a kermit 60
Iron Pingu 43.3
Saffers 36
Khanivore 33
Chris68 30
Cat5 41
VT'd 42
Muffin 28
maths 26
K9 20
Blue Peter 17
Tired Badger 17
Mr Zuvai 13
JCDigger 33
Long John Silver 11
OrangeCannon 10
Alibear30 10
Ironwolf 10
JvR 9
Paperman 8
Gladys 7
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
Swimming today, 2400m for me, 3000m for LJS
Flat footed 85
H0nk 71
Drowning a kermit 60
BBT 58
Seren 50.5
Rafi 49
Richardsdrr 41
Iron Pingu 43.3
Saffers 36
Khanivore 33
Chris68 30
Cat5 41
VT'd 42
Muffin 28
maths 26
K9 20
Blue Peter 17
Tired Badger 17
Mr Zuvai 13
JCDigger 33
Long John Silver 18.5
Ironwolf 16
OrangeCannon 10
Alibear30 10
JvR 9
Paperman 8
Gladys 7
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
Flat footed 85
H0nk 71
Drowning a kermit 60
BBT 58
Richardsdrr 51
Seren 50.5
Rafi 49
Iron Pingu 43.3
Saffers 36
Khanivore 33
Chris68 30
Cat5 41
VT'd 42
Muffin 28
maths 26
K9 20
Blue Peter 17
Tired Badger 17
Mr Zuvai 13
JCDigger 33
Long John Silver 18.5
Ironwolf 16
OrangeCannon 10
Alibear30 10
JvR 9
Paperman 8
Gladys 7
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
Flat footed 85
H0nk 71
Drowning a kermit 60
BBT 58
Richardsdrr 51
Seren 50.5
Rafi 49
Iron Pingu 43.3
Saffers 36
Khanivore 33
Chris68 30
Cat5 41
VT'd 42
Muffin 28
maths 26
Gladys 22
K9 20
Blue Peter 17
Tired Badger 17
Mr Zuvai 13
JCDigger 33
Long John Silver 18.5
Ironwolf 16
OrangeCannon 10
Alibear30 10
JvR 9
Paperman 8
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
weekend run and ride
H0nk 71
Drowning a kermit 60
BBT 58
Richardsdrr 51
Seren 50.5
Rafi 49
Iron Pingu 43.3
Saffers 36
Khanivore 33
Chris68 32
Cat5 41
VT'd 42
Muffin 28
maths 26
Gladys 22
K9 20
Blue Peter 17
Tired Badger 17
Mr Zuvai 13
JCDigger 33
Long John Silver 18.5
Ironwolf 16
OrangeCannon 10
Alibear30 10
JvR 9
Paperman 8
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
800 metre swim.
Flat footed 85
H0nk 71
Drowning a kermit 60
BBT 58
Richardsdrr 51
Seren 50.5
Rafi 49
Iron Pingu 43.3
Mr Zuvai 38
Saffers 36
Khanivore 33
Chris68 32
Cat5 41
VT'd 42
Muffin 28
maths 26
Gladys 22
K9 20
Blue Peter 17
Tired Badger 17
JCDigger 33
Long John Silver 18.5
Ironwolf 16
OrangeCannon 10
Alibear30 10
JvR 9
Paperman 8
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
4 mile run, 27 mile bike, 12 mile run
club swim
Flat footed 85
H0nk 71
Drowning a kermit 60
BBT 58
Richardsdrr 51
Seren 50.5
Rafi 49
Iron Pingu 43.3
Mr Zuvai 38
Saffers 36
Khanivore 33
Chris68 32
Cat5 41
VT'd 42
maths 30
Muffin 28
Gladys 22
K9 20
Blue Peter 17
Tired Badger 17
JCDigger 33
Long John Silver 18.5
Ironwolf 16
OrangeCannon 10
Alibear30 10
JvR 9
Paperman 8
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
Flat footed 85
H0nk 71
Drowning a kermit 60
BBT 58
Richardsdrr 51
Seren 50.5
Rafi 49
Iron Pingu 43.3
Mr Zuvai 43
Saffers 36
Khanivore 33
Chris68 32
Cat5 41
VT'd 42
maths 30
Muffin 28
Gladys 22
K9 20
Blue Peter 17
Tired Badger 17
JCDigger 33
Long John Silver 18.5
early morning cycle 6 miles and 1200m swimIronwolf 16
OrangeCannon 10
Alibear30 10
JvR 9
Paperman 8
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
2800m swim and 15 mile bike this morning
Flat footed 85
H0nk 83
Drowning a kermit 60
BBT 58
Richardsdrr 51
Seren 50.5
Rafi 49
Iron Pingu 43.3
Mr Zuvai 43
Saffers 36
Khanivore 33
Chris68 32
Cat5 41
VT'd 42
maths 30
Muffin 28
Gladys 22
K9 20
Blue Peter 17
Tired Badger 17
JCDigger 33
Long John Silver 18.5
Ironwolf 16
OrangeCannon 10
Alibear30 10
JvR 9
Paperman 8
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
As always at this time of year, I log on to upload the earnest amount of training I’ve managed on these cold dark evenings (additionally hampered by a long-term lingering knee injury) to be humbled by a handful of huge points tallies. Now, unless Donner has provided a bonus score for gluttony, I don’t think I’ll be making the top half of the table for some time to come but look forward to some comradery (and p*ss taking) in 2013…
x2 four milers and 33 mile bike.
Flat footed 85
H0nk 83
Drowning a kermit 60
BBT 58
Richardsdrr 51
Seren 50.5
Rafi 49
Iron Pingu 43.3
Mr Zuvai 43
Saffers 36
Khanivore 33
JCDigger 33
Chris68 32
Cat5 41
VT'd 42
maths 30
Muffin 28
Gladys 22
K9 20
PRW 19
Blue Peter 17
Tired Badger 17
Long John Silver 18.5
Ironwolf 16
OrangeCannon 10
Alibear30 10
JvR 9
Paperman 8
Trogs 6.5
Cake 6
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
P*ss taking?
1 k swim friday and 4 miles run on sunday should have gone out on the bike this weekend but dig the garden instead.
Flat footed 85
H0nk 83
Drowning a kermit 60
BBT 58
Richardsdrr 51
Seren 50.5
Rafi 49
Iron Pingu 43.3
Mr Zuvai 43
Saffers 36
Khanivore 33
JCDigger 33
Chris68 32
Cat5 41
VT'd 42
maths 30
Muffin 28
Gladys 22
K9 20
PRW 19
Blue Peter 17
Tired Badger 17
Long John Silver 18.5
Ironwolf 16
Cake 12
OrangeCannon 10
Alibear30 10
JvR 9
Paperman 8
Trogs 6.5
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
1 hour swim and 45 min run.......nothing for the yoga
Flat footed 85
H0nk 83
Seren 60.5
Drowning a kermit 60
BBT 58
Richardsdrr 51
Rafi 49
Iron Pingu 43.3
Mr Zuvai 43
Saffers 36
Khanivore 33
JCDigger 33
Chris68 32
Cat5 41
VT'd 42
maths 30
Muffin 28
Gladys 22
K9 20
PRW 19
Blue Peter 17
Tired Badger 17
Long John Silver 18.5
Ironwolf 16
Cake 12
OrangeCannon 10
Alibear30 10
JvR 9
Paperman 8
Trogs 6.5
In the Blue 6
CR 5.2
SA 3
mikasa 2.8
Run on Friday and today, nowt for the uphill struggle to Pen-Y-Fan and Cribyn on Saturday.
Flat footed 85
H0nk 83
Seren 60.5
Drowning a kermit 60
BBT 58
Richardsdrr 51
Rafi 49
Iron Pingu 43.3
Mr Zuvai 43
Saffers 36
Khanivore 33
JCDigger 33
Chris68 32
Cat5 41
VT'd 42
maths 30
Muffin 28
Gladys 22
K9 20
PRW 19
Blue Peter 17
Tired Badger 17
Long John Silver 18.5
Ironwolf 16
Cake 12
OrangeCannon 10
Alibear30 10
JvR 9
mikasa 8.7
Paperman 8
Trogs 6.5
In the Blue 6
CR 5.2
SA 3
First Jantastic run
Flat footed 85
H0nk 83
Seren 60.5
Drowning a kermit 60
BBT 58
Richardsdrr 51
Rafi 49
Iron Pingu 43.3
Mr Zuvai 43
VT'd 42
Cat5 41
Saffers 36
Khanivore 33
JCDigger 33
Chris68 32
maths 30
Muffin 28
Gladys 22
K9 20
PRW 19
Blue Peter 17
Tired Badger 17
Long John Silver 18.5
Ironwolf 16
Cake 12
OrangeCannon 10
Alibear30 10
JvR 9
Trogs 9
mikasa 8.7
Paperman 8
In the Blue 6
CR 5.2
SA 3
Can't quite get out of the Xmas routine so valid reason for no big points (yet) - I guess that means I'm in for the p*** take rather than the glory. (Nobody got a quirky suggestion for this months title so far?)
January
Flat footed 85
H0nk 83
Seren 60.5
Drowning a kermit 60
BBT 58
Richardsdrr 51
Rafi 49
Iron Pingu 43.3
Mr Zuvai 43
Saffers 36
Khanivore 33
JCDigger 33
Chris68 32
VT'd 42
Cat5 41
maths 30
Muffin 28
Gladys 22
K9 20
PRW 19
Long John Silver 18.5
Blue Peter 17
Tired Badger 17
Ironwolf 16
Cake 12
Rob_Cooper 11
OrangeCannon 10
Alibear30 10
JvR 9
Trogs 9
mikasa 8.7
Paperman 8
In the Blue 6
CR 5.2
SA 3
(Edited for cross-post with Trogs)