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On The Wagon For January
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oooh that sounds good, I've often thought about doing something similar, I'd quite like to give talks etc as well. I want to go into CBT/life coaching, that's why I'm doing the psychology and counselling, and working at the domestic abuse charity as well. it's a fascinating subject. good luck with the book
well done FF evening Kev, I am definitely not in danger of not wanting to drink, I'm in danger of being aggressively possessive of my place at the bar
got through another dry weekend, yay!
keep it up folks.
More off than on, especially at the weekend tbh, climbing back on for the weekdays tho' so we'll see how this week pans out!!!
Hope you've all had a nice dry day?
17th day of the rest of my life is coming to an end. I don't really feel the difference as yet but maybe tomorrow.
Well done everyone so far
Oh yes, so we will! Our young dog Charly is also 8 months old today.
Hi, I've not yet felt that I am going to give in to temptation but I sure as hell would like to see a positive difference pretty soon!!! I'm only going until 2nd Feb but am considering doing this again the month before my next marathon (only if I can notice a difference
)
I escaped my biggest temptation so far. Went to see Les Mis at a cinema with a bar, and you can take drinks to the film with you. I got there without much time to spare and went straight into the auditorium to avoid too much temptation from the Perroni drinkers around me. I found the film very boring and thought a couple of times of giving up on it and heading to the bar but as I was in the middle of the row, thought better of it. Phew!
Happy half way.
still clinging on but it's been a really tough few days. I do feel clearer headed and I tackled the ironing continent last night so something's working
still not sleeping very well though
mr f, you saying you still wet the bed
well done all, anyone who has tumbled off the side just clamber back on, free life jackets are provided
sorry, I wont mention it again
well done though
I've come to realise that this drinking alcohol thing is purely force of habit for me. Yes I enjoy an ice cold beer, glass of wine etc but if seems fo be just part of the evening ritual as opposed do much else.
a lot of it is definitely habit without a doubt
The good news is that I've managed to stay on the wagon. The bad news is - like you Loon - i'm having trouble sleeping again
I've just finished my spin class and I'm feeling good
I just have to remember the slow sluggish feeling I get the morning after a bottle of red grape juice and resolve that I would rather feel like I do now than I did then
Have a good Wednesday everyone
morning all. good point Dragon
looks very cold out there :S
is anyone else not missing the booze?