Salomon Speedcross 3

hello all

Was going to buy some Salomon womens speedcross 3s for trail but wasn't sure what size to buy.  SHould i do what i do with my road shoes and go a size bigger or with trail shoes am i best to buy my normal size to avoid movement?  Also, do they tend to come up small or big?

Any advice on these shoes would be great - from men or women.  I am an overpronator and normally wear Brooks Adrenaline ASR for trail but am intrigued by the Speedcross. 

Thoughts anyone?

THanks

Laura

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