My first run

Hey all. I'm super pleased with my run today. I normally only run for 5-10 mins at the gym to warm up but here is my first "long distance".

What should I be aiming for? Is this a good start?

 

http://sphotos-d.ak.fbcdn.net/hphotos-ak-ash3/487394_4869617491451_1984294840_n.jpg

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