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Something No Different to Last Years Competition

13637394142115

Comments

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    Thank you in the Blue - just realised I would eed to do something! A bit slow off the mark today - will see if I can work out how to do it. Are numbers in brackets previous months results?image

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    Tired Badger wrote (see)

    Fri PM 42m bike, Sun am 12m run

    March'ing Onwards
    BBT (197) (284) 56
    Iron Pingu (211) (241.5) 34.6
    Challenge Cheggars (507) (354) 34
    Rafi (277) (244) 30
    Richardsdrr (192) (164.51) 25.5
    H0nk (299) (286) 25
    OrangeCannon (213) (240) 23
    MTH (170) (193) 22
    JCDigger (155) (126) 18
    Saffers (135) (127) 18
    Chris68 (98) (101) 16
    maths (112) (111) 15
    PRW (72) (113.5) 13
    Blue Peter (146.1) (129.5) 11
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Tired Badger (294) (314) 32
    Trogs (47.7)(35.8) 5
    Alibear30 (84) (165) 5
    Hokori (281) (191) 0
    mikasa (55.69) (38.6) 0
    Flat footed (258) (236) 28

    EmmaC 5
     
    Fun February
    Doner Kebab (380) 244
    Seren (265)( 244)
    VT'd (158) 159
    7755Matt (146) 150
    Rob_Cooper (116) (146)
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    WildWill (141) (71)
    Paperman (44) 46
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

    Not quite sure how to do this without it being quotes! Sorry to mess it up ... there is always one!

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    Yep the numbers in brackets are previous months results, you can copy and paste into here depending on what devcie you are using.

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    Mon Am 2400m Swim

    March'ing Onwards
    BBT (197) (284) 56
    Tired Badger (294) (314) 38
    Iron Pingu (211) (241.5) 34.6
    Challenge Cheggars (507) (354) 34
    Rafi (277) (244) 30
    Richardsdrr (192) (164.51) 25.5
    H0nk (299) (286) 25
    OrangeCannon (213) (240) 23
    MTH (170) (193) 22
    JCDigger (155) (126) 18
    Saffers (135) (127) 18
    Chris68 (98) (101) 16
    maths (112) (111) 15
    PRW (72) (113.5) 13
    Blue Peter (146.1) (129.5) 11
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Trogs (47.7)(35.8) 5
    Alibear30 (84) (165) 5
    EmmaC (0)(0) 5
    Hokori (281) (191) 0
    mikasa (55.69) (38.6) 0
    Flat footed (258) (236) 28

     
    Fun February
    Doner Kebab (380) 244
    Seren (265)( 244)
    VT'd (158) 159
    7755Matt (146) 150
    Rob_Cooper (116) (146)
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    WildWill (141) (71)
    Paperman (44) 46
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

     

    Should it be like this?.... I'd stop at 7 points for March EmmaC

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    Going to attempt my first run for over a week tonight - hopefully a few more points image. So far (2 days in) I'm finding this very motivation - great idea!

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    Confused about the 7 points Tired Badger?image

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    You would then have 007. to start image

     

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    March'ing Onwards
    BBT (197) (284) 56
    Tired Badger (294) (314) 38
    Iron Pingu (211) (241.5) 34.6
    Challenge Cheggars (507) (354) 34
    Rafi (277) (244) 30
    Richardsdrr (192) (164.51) 25.5
    H0nk (299) (286) 25
    OrangeCannon (213) (240) 23
    MTH (170) (193) 22
    JCDigger (155) (126) 18
    Saffers (135) (127) 18
    Chris68 (98) (101) 16
    maths (112) (111) 15
    PRW (72) (113.5) 13
    Blue Peter (146.1) (129.5) 11
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Trogs (47.7)(35.8) 5
    Alibear30 (84) (165) 5
    EmmaC (0)(0) 5
    Hokori (281) (191) 0
    mikasa (55.69) (38.6) 0
    Flat footed (258) (236) 28
    7755Matt (146) (172) 26

     
    Fun February
    Doner Kebab (380) 244
    Seren (265)( 244)
    VT'd (158) 159
    7755Matt (146) 172
    Rob_Cooper (116) (146)
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    WildWill (141) (71)
    Paperman (44) 46
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

  • Options

    March'ing Onwards
    BBT (197) (284) 56
    Hokori (281) (191) 39
    Tired Badger (294) (314) 38
    Iron Pingu (211) (241.5) 34.6
    Challenge Cheggars (507) (354) 34
    Rafi (277) (244) 30
    Richardsdrr (192) (164.51) 25.5
    H0nk (299) (286) 25
    OrangeCannon (213) (240) 23
    MTH (170) (193) 22
    JCDigger (155) (126) 18
    Saffers (135) (127) 18
    Chris68 (98) (101) 16
    maths (112) (111) 15
    PRW (72) (113.5) 13
    Blue Peter (146.1) (129.5) 11
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Trogs (47.7)(35.8) 5
    Alibear30 (84) (165) 5
    EmmaC (0)(0) 5
    mikasa (55.69) (38.6) 0
    Flat footed (258) (236) 28
    7755Matt (146) (172) 26
     
    Fun February
    Doner Kebab (380) 244
    Seren (265)( 244)
    VT'd (158) 159
    7755Matt (146) 172
    Rob_Cooper (116) (146)
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    WildWill (141) (71)
    Paperman (44) 46
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

    Summary for March, 6k swim in 2 sessions of 3.2k and 2.8k, quite some indoor hours of bike and 10mile run.

  • Options

    I expected so much more of this week but I followed Seren's advice and kept volume low and upped the intensity a bit. Now I found that she caught a bug! Bugger.

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    PapermanPaperman ✭✭✭

    800m swim on Friday, 10K run Friday night, 24 mile bike on Saturday (Dambuster prep)

     

    March'ing Onwards
    BBT (197) (284) 56
    Hokori (281) (191) 39
    Tired Badger (294) (314) 38
    Iron Pingu (211) (241.5) 34.6
    Challenge Cheggars (507) (354) 34
    Rafi (277) (244) 30
    Richardsdrr (192) (164.51) 25.5
    H0nk (299) (286) 25
    OrangeCannon (213) (240) 23
    MTH (170) (193) 22
    JCDigger (155) (126) 18
    Saffers (135) (127) 18
    Chris68 (98) (101) 16
    Paperman (44) (46) 16
    maths (112) (111) 15
    PRW (72) (113.5) 13
    Blue Peter (146.1) (129.5) 11
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Trogs (47.7)(35.8) 5
    Alibear30 (84) (165) 5
    EmmaC (0)(0) 5
    mikasa (55.69) (38.6) 0
    Flat footed (258) (236) 28
    7755Matt (146) (172) 26
     
    Fun February
    Doner Kebab (380) 244
    Seren (265)( 244)
    VT'd (158) 159
    7755Matt (146) 172
    Rob_Cooper (116) (146)
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    WildWill (141) (71)
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

  • Options

    10 xc on Saturday, 16 xc/ road on Sunday and 4 recovery today (all running)!

    March'ing Onwards
    BBT (197) (284) 56
    Hokori (281) (191) 39
    Tired Badger (294) (314) 38
    Iron Pingu (211) (241.5) 34.6
    Challenge Cheggars (507) (354) 34
    Rob_Cooper (116) (146) 30
    Rafi (277) (244) 30
    Richardsdrr (192) (164.51) 25.5
    H0nk (299) (286) 25
    OrangeCannon (213) (240) 23
    MTH (170) (193) 22
    JCDigger (155) (126) 18
    Saffers (135) (127) 18
    Chris68 (98) (101) 16
    Paperman (44) (46) 16
    maths (112) (111) 15
    PRW (72) (113.5) 13
    Blue Peter (146.1) (129.5) 11
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Trogs (47.7)(35.8) 5
    Alibear30 (84) (165) 5
    EmmaC (0)(0) 5
    mikasa (55.69) (38.6) 0
    Flat footed (258) (236) 28
    7755Matt (146) (172) 26
     
    Fun February
    Doner Kebab (380) 244
    Seren (265)( 244)
    VT'd (158) 159
    7755Matt (146) 172
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    WildWill (141) (71)
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

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    Tired Badger wrote (see)

    You would then have 007. to start image

     

    Ha ha - love it!

    I am rather slow - can you imagine what a disaster I shall be in transition!!!!!

  • Options
    30 mile bike



    March'ing Onwards

    BBT (197) (284) 56

    Hokori (281) (191) 39

    Tired Badger (294) (314) 38

    Iron Pingu (211) (241.5) 34.6

    Challenge Cheggars (507) (354) 34

    Rob_Cooper (116) (146) 30

    Rafi (277) (244) 30

    Richardsdrr (192) (164.51) 25.5

    H0nk (299) (286) 25

    OrangeCannon (213) (240) 23

    MTH (170) (193) 22

    Blue Peter (146.1) (129.5) 21

    JCDigger (155) (126) 18

    Saffers (135) (127) 18

    Chris68 (98) (101) 16

    Paperman (44) (46) 16

    maths (112) (111) 15

    PRW (72) (113.5) 13

    Ironwolf (57.5) (66) 10

    In the Blue (50) (28.25) 8.25

    Trogs (47.7)(35.8) 5

    Alibear30 (84) (165) 5

    EmmaC (0)(0) 5

    mikasa (55.69) (38.6) 0

    Flat footed (258) (236) 28

    7755Matt (146) (172) 26



    Fun February

    Doner Kebab (380) 244

    Seren (265)( 244)

    VT'd (158) 159

    7755Matt (146) 172

    maths (112) 111

    Mr Zuvai (210) 85

    Long John Silver (100) 82.5

    WildWill (141) (71)

    Cat5 (183.22) 37

    slowerthanilook (201) 37

    SuperCaz (182) 34

    Muffin (165) 29

    Rocco (29.5) 28

    JvR (45) 22

    Khanivore (89) 8
  • Options
    March'ing Onwards 
    BBT (197) (284) 56 
    Hokori (281) (191) 39 
    Tired Badger (294) (314) 38 
    Iron Pingu (211) (241.5) 34.6 
    Challenge Cheggars (507) (354) 34 
    Rob_Cooper (116) (146) 30 
    Rafi (277) (244) 30 
    Richardsdrr (192) (164.51) 25.5 
    H0nk (299) (286) 25
    Chris68 (98) (101) 24 
    OrangeCannon (213) (240) 23 
    MTH (170) (193) 22 
    Blue Peter (146.1) (129.5) 21 
    JCDigger (155) (126) 18 
    Saffers (135) (127) 18 
    Paperman (44) (46) 16 
    maths (112) (111) 15 
    PRW (72) (113.5) 13 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    Alibear30 (84) (165) 5 
    EmmaC (0)(0) 5 
    mikasa (55.69) (38.6) 0 
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 

    Fun February 
    Doner Kebab (380) 244 
    Seren (265)( 244) 
    VT'd (158) 159 
    7755Matt (146) 172 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    WildWill (141) (71) 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8   Nice early evening bike ride    
  • Options
    March'ing Onwards

    BBT (197) (284) 56

    Hokori (281) (191) 39

    Tired Badger (294) (314) 38

    Iron Pingu (211) (241.5) 34.6

    Challenge Cheggars (507) (354) 34

    Rob_Cooper (116) (146) 30

    Rafi (277) (244) 30

    Richardsdrr (192) (164.51) 25.5

    H0nk (299) (286) 25

    Chris68 (98) (101) 24

    OrangeCannon (213) (240) 23

    Saffers (135) (127) 23

    MTH (170) (193) 22

    Blue Peter (146.1) (129.5) 21

    JCDigger (155) (126) 18

    Paperman (44) (46) 16

    maths (112) (111) 15

    PRW (72) (113.5) 13

    Ironwolf (57.5) (66) 10

    In the Blue (50) (28.25) 8.25

    Trogs (47.7)(35.8) 5

    Alibear30 (84) (165) 5

    EmmaC (0)(0) 5

    mikasa (55.69) (38.6) 0

    Flat footed (258) (236) 28

    7755Matt (146) (172) 26



    Fun February

    Doner Kebab (380) 244

    Seren (265)( 244)

    VT'd (158) 159

    7755Matt (146) 172

    maths (112) 111

    Mr Zuvai (210) 85

    Long John Silver (100) 82.5

    WildWill (141) (71)

    Cat5 (183.22) 37

    slowerthanilook (201) 37

    SuperCaz (182) 34

    Muffin (165) 29

    Rocco (29.5) 28

    JvR (45) 22

    Khanivore (89) 8 Nice early evening bike ride
  • Options

    3.2km  swim, 6 point spin

    March'ing Onwards
    BBT (197) (284) 56
    Rafi (277) (244) 44
    Hokori (281) (191) 39
    Tired Badger (294) (314) 38
    Iron Pingu (211) (241.5) 34.6
    Challenge Cheggars (507) (354) 34
    Rob_Cooper (116) (146) 30
    Richardsdrr (192) (164.51) 25.5
    H0nk (299) (286) 25
    Chris68 (98) (101) 24
    OrangeCannon (213) (240) 23
    Saffers (135) (127) 23
    MTH (170) (193) 22
    Blue Peter (146.1) (129.5) 21
    JCDigger (155) (126) 18
    Paperman (44) (46) 16
    maths (112) (111) 15
    PRW (72) (113.5) 13
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Trogs (47.7)(35.8) 5
    Alibear30 (84) (165) 5
    EmmaC (0)(0) 5
    mikasa (55.69) (38.6) 0
    Flat footed (258) (236) 28
    7755Matt (146) (172) 26

    Fun February
    Doner Kebab (380) 244
    Seren (265)( 244)
    VT'd (158) 159
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    WildWill (141) (71)
    Cat5 (183.22) 37
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

  • Options

    just a swim today

    March'ing Onwards
    BBT (197) (284) 56 
    Rafi (277) (244) 44
    Hokori (281) (191) 39 
    Tired Badger (294) (314) 38 
    Iron Pingu (211) (241.5) 34.6 
    Challenge Cheggars (507) (354) 34 
    Rob_Cooper (116) (146) 30 
    Richardsdrr (192) (164.51) 25.5 
    H0nk (299) (286) 25
    Chris68 (98) (101) 24 
    OrangeCannon (213) (240) 23 
    Saffers (135) (127) 23
    MTH (170) (193) 22 
    Blue Peter (146.1) (129.5) 21
    maths (112) (111) 20 
    JCDigger (155) (126) 18 
    Paperman (44) (46) 16 
    PRW (72) (113.5) 13 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    Alibear30 (84) (165) 5 
    EmmaC (0)(0) 5 
    mikasa (55.69) (38.6) 0 
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 

    Fun February 
    Doner Kebab (380) 244 
    Seren (265)( 244) 
    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    WildWill (141) (71) 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

  • Options

    Usually I only enter my numbers once a week but to jump me up the list here's todays 54miles worth of cycling (34 on the road / 20 on the TT)

    March'ing Onwards
    BBT (197) (284) 56 
    Challenge Cheggars (507) (354) 52
    Rafi (277) (244) 44
    Hokori (281) (191) 39 
    Tired Badger (294) (314) 38 
    Iron Pingu (211) (241.5) 34.6 
    Rob_Cooper (116) (146) 30 
    Richardsdrr (192) (164.51) 25.5 
    H0nk (299) (286) 25
    Chris68 (98) (101) 24 
    OrangeCannon (213) (240) 23 
    Saffers (135) (127) 23
    MTH (170) (193) 22 
    Blue Peter (146.1) (129.5) 21
    maths (112) (111) 20 
    JCDigger (155) (126) 18 
    Paperman (44) (46) 16 
    PRW (72) (113.5) 13 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    Alibear30 (84) (165) 5 
    EmmaC (0)(0) 5 
    mikasa (55.69) (38.6) 0 
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 

    Fun February 
    Doner Kebab (380) 244 
    Seren (265)( 244) 
    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    WildWill (141) (71) 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

  • Options

    run

    March'ing Onwards
    BBT (197) (284) 56 
    Challenge Cheggars (507) (354) 52
    Rafi (277) (244) 44
    Hokori (281) (191) 39 
    Tired Badger (294) (314) 38 
    Iron Pingu (211) (241.5) 34.6 
    Rob_Cooper (116) (146) 30 
    Richardsdrr (192) (164.51) 25.5 
    H0nk (299) (286) 25
    Chris68 (98) (101) 24 
    OrangeCannon (213) (240) 23 
    Saffers (135) (127) 23
    MTH (170) (193) 22 
    Blue Peter (146.1) (129.5) 21
    maths (112) (111) 20 
    JCDigger (155) (126) 24
    Paperman (44) (46) 16 
    PRW (72) (113.5) 13 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    Alibear30 (84) (165) 5 
    EmmaC (0)(0) 5 
    mikasa (55.69) (38.6) 0 
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 

    Fun February 
    Doner Kebab (380) 244 
    Seren (265)( 244) 
    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    WildWill (141) (71) 
    Cat5 (183.22) 37 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

       
  • Options

    Updating for last month and Saturday's race, Sunday's recovery and today's swim.

    March'ing Onwards
    BBT (197) (284) 56 
    Challenge Cheggars (507) (354) 52
    Rafi (277) (244) 44
    Hokori (281) (191) 39 
    Tired Badger (294) (314) 38 
    Iron Pingu (211) (241.5) 34.6 
    Rob_Cooper (116) (146) 30 
    Richardsdrr (192) (164.51) 25.5 
    H0nk (299) (286) 25
    Chris68 (98) (101) 24 
    OrangeCannon (213) (240) 23 
    Saffers (135) (127) 23
    MTH (170) (193) 22 
    Blue Peter (146.1) (129.5) 21
    maths (112) (111) 20 
    JCDigger (155) (126) 24
    Paperman (44) (46) 16 
    PRW (72) (113.5) 13 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    Alibear30 (84) (165) 5 
    EmmaC (0)(0) 5 
    mikasa (55.69) (38.6) 0 
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26
    Cat5 (183.22) (126.93) 18

    Fun February 
    Doner Kebab (380) 244 
    Seren (265)( 244) 
    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    WildWill (141) (71) 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

  • Options

    6.84 miles run - is that worth 7 points?

    March'ing Onwards BBT (197) (284) 56 Challenge Cheggars (507) (354) 52 Rafi (277) (244) 44 Hokori (281) (191) 39 Tired Badger (294) (314) 38 Iron Pingu (211) (241.5) 34.6 Rob_Cooper (116) (146) 30 Richardsdrr (192) (164.51) 25.5 H0nk (299) (286) 25 Chris68 (98) (101) 24 OrangeCannon (213) (240) 23 Saffers (135) (127) 23 MTH (170) (193) 22 Blue Peter (146.1) (129.5) 21 maths (112) (111) 20 JCDigger (155) (126) 24 Paperman (44) (46) 16 PRW (72) (113.5) 13 Ironwolf (57.5) (66) 10 In the Blue (50) (28.25) 8.25 Trogs (47.7)(35.8) 5 Alibear30 (84) (165) 5 EmmaC (0)(0) 12 mikasa (55.69) (38.6) 0 Flat footed (258) (236) 28 7755Matt (146) (172) 26
    Fun February Doner Kebab (380) 244 Seren (265)( 244) VT'd (158) 159 maths (112) 111 Mr Zuvai (210) 85 Long John Silver (100) 82.5 WildWill (141) (71) Cat5 (183.22) 37 slowerthanilook (201) 37 SuperCaz (182) 34 Muffin (165) 29 Rocco (29.5) 28 JvR (45) 22 Khanivore (89) 8

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    Noooooo - how did that happen?

  • Options

    EmmaC - cut and paste into Word, then paste back - Simples image

    March'ing Onwards
    BBT (197) (284) 56
    Challenge Cheggars (507) (354) 52
    Rafi (277) (244) 44
    Hokori (281) (191) 39
    Tired Badger (294) (314) 38
    Iron Pingu (211) (241.5) 34.6
    Rob_Cooper (116) (146) 30
    Richardsdrr (192) (164.51) 25.5
    H0nk (299) (286) 25
    Chris68 (98) (101) 24
    OrangeCannon (213) (240) 23
    Saffers (135) (127) 23
    MTH (170) (193) 22
    Blue Peter (146.1) (129.5) 21
    maths (112) (111) 20
    JCDigger (155) (126) 24
    Paperman (44) (46) 16
    PRW (72) (113.5) 13
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Trogs (47.7)(35.8) 5
    Alibear30 (84) (165) 5
    EmmaC (0)(0) 12
    mikasa (55.69) (38.6) 0
    Flat footed (258) (236) 28
    7755Matt (146) (172) 26
    Cat5 (183.22) (126.93) 18

    Fun February
    Doner Kebab (380) 244
    Seren (265)( 244)
    VT'd (158) 159
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    WildWill (141) (71)
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

  • Options

    Off the mark

    March'ing Onwards
    BBT (197) (284) 56
    Challenge Cheggars (507) (354) 52
    Rafi (277) (244) 44
    Hokori (281) (191) 39
    Tired Badger (294) (314) 38
    Iron Pingu (211) (241.5) 34.6
    Rob_Cooper (116) (146) 30
    Richardsdrr (192) (164.51) 25.5
    H0nk (299) (286) 25
    Chris68 (98) (101) 24
    OrangeCannon (213) (240) 23
    Saffers (135) (127) 23
    MTH (170) (193) 22
    Blue Peter (146.1) (129.5) 21
    WildWill (141) (71) 20.5
    maths (112) (111) 20
    JCDigger (155) (126) 24
    Paperman (44) (46) 16
    PRW (72) (113.5) 13
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Trogs (47.7)(35.8) 5
    Alibear30 (84) (165) 5
    EmmaC (0)(0) 12
    mikasa (55.69) (38.6) 0
    Flat footed (258) (236) 28
    7755Matt (146) (172) 26
    Cat5 (183.22) (126.93) 18

    Fun February
    Doner Kebab (380) 244
    Seren (265)( 244)
    VT'd (158) 159
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

  • Options

    March'ing Onwards
    BBT (197) (284) 56
    Challenge Cheggars (507) (354) 52
    Rafi (277) (244) 44
    Hokori (281) (191) 44
    Tired Badger (294) (314) 38
    Iron Pingu (211) (241.5) 34.6
    Rob_Cooper (116) (146) 30
    Richardsdrr (192) (164.51) 25.5
    H0nk (299) (286) 25
    Chris68 (98) (101) 24
    OrangeCannon (213) (240) 23
    Saffers (135) (127) 23
    MTH (170) (193) 22
    Blue Peter (146.1) (129.5) 21
    WildWill (141) (71) 20.5
    maths (112) (111) 20
    JCDigger (155) (126) 24
    Paperman (44) (46) 16
    PRW (72) (113.5) 13
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Trogs (47.7)(35.8) 5
    Alibear30 (84) (165) 5
    EmmaC (0)(0) 12
    mikasa (55.69) (38.6) 0
    Flat footed (258) (236) 28
    7755Matt (146) (172) 26
    Cat5 (183.22) (126.93) 18

    Fun February
    Doner Kebab (380) 244
    Seren (265)( 244)
    VT'd (158) 159
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

  • Options
    AliBear30AliBear30 ✭✭✭

    Friday evening swim and Saturdays long bike session added to finish last week’s totals.

    March'ing Onwards

    BBT (197) (284) 56
    Challenge Cheggars (507) (354) 52
    Rafi (277) (244) 44
    Hokori (281) (191) 44
    Tired Badger (294) (314) 38
    Iron Pingu (211) (241.5) 34.6
    Rob_Cooper (116) (146) 30
    Richardsdrr (192) (164.51) 25.5
    H0nk (299) (286) 25
    Chris68 (98) (101) 24
    OrangeCannon (213) (240) 23
    Saffers (135) (127) 23
    MTH (170) (193) 22
    Blue Peter (146.1) (129.5) 21
    WildWill (141) (71) 20.5
    maths (112) (111) 20
    JCDigger (155) (126) 24
    Alibear30 (84) (165) 17
    Paperman (44) (46) 16
    PRW (72) (113.5) 13
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Trogs (47.7)(35.8) 5
    EmmaC (0)(0) 12
    mikasa (55.69) (38.6) 0
    Flat footed (258) (236) 28
    7755Matt (146) (172) 26
    Cat5 (183.22) (126.93) 18

    Fun February
    Doner Kebab (380) 244
    Seren (265)( 244)
    VT'd (158) 159
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

  • Options

    Pm 5m with Running Club, AM 18m bike

    March'ing Onwards
    BBT (197) (284) 56
    Challenge Cheggars (507) (354) 52
    Rafi (277) (244) 44
    Hokori (281) (191) 44
    Tired Badger (294) (314) 49
    Iron Pingu (211) (241.5) 34.6
    Rob_Cooper (116) (146) 30
    Richardsdrr (192) (164.51) 25.5
    H0nk (299) (286) 25
    Chris68 (98) (101) 24
    OrangeCannon (213) (240) 23
    Saffers (135) (127) 23
    MTH (170) (193) 22
    Blue Peter (146.1) (129.5) 21
    WildWill (141) (71) 20.5
    maths (112) (111) 20
    JCDigger (155) (126) 24
    Alibear30 (84) (165) 17
    Paperman (44) (46) 16
    PRW (72) (113.5) 13
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Trogs (47.7)(35.8) 5
    EmmaC (0)(0) 12
    mikasa (55.69) (38.6) 0
    Flat footed (258) (236) 28
    7755Matt (146) (172) 26
    Cat5 (183.22) (126.93) 18

    Fun February
    Doner Kebab (380) 244
    Seren (265)( 244)
    VT'd (158) 159
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

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