Running watch help

Hi guys, I am looking for a watch that could suit my training program. I basically do HIIT and Slow Cardio so I need a watch that have interval timer and alert feature. Other features such as training program, GPS, Calorie counter, Heart rate monitor are also useful for me. I was looking at 2 brands with their products, Polar with the RCX 5, RCX 3, RC3 and Garmin with the Forerunner 610 and Forerunner 910TX and I didn know which one to get and which one is better. Please help me to choose one. Thanks!

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