Understanding the numbers!

Hi there

As newby runner and dyslexic with it am trying to understand the lingo! Ive got a basic nike+ which gives me average pace starts but unsure how to "get" this. Am I right in thinking that if the pace is higher that is the better stat? Ie last week I did 20.17, 23.41 and 21.27...the middle run being the most productive? or not?!! Would be grateful for some advice on this to help my addled brain!

Thanks!

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