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first half marathon
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Hi all, new member here. I'm thinking of doing the Dundee half marathon in July. I just started back running after about a year out and can safely do 4 miles (not timed myself yet as I want to get back into the swing of it first). Just now I am doing insanity workouts and going to do a hybrid with either 3 days running and 3 days insanity or 4 days running and 2 days insanity. I was wondering if anyone had done a hybrid like this before? Any tips for getting ready for my first half would be appreciated.
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I found a great Beginner's Half Marathon plan on Walk,Jog,Run that has cross-training days built in. Should fit with what you want to do.
As for whether it works or not, ask me again this time tomorrow
Think I'll try 3 days of each on alternate days from Monday then change it the next week and see what one feels better.
Yes. It works.
13 weeks today for my first half marathon and feel I'll be ready for it by then.