Carb Loading

I will be carb loading for the Manchester 10k on Sunday.

Friday is an Italian restaurant i think, with a nice pasta dish for the main course.

But what would be the best starter and sweet as I am going with a client from work so it will be three courses.

I was thinking plain garlic bread or bruschetta for starters?

No idea on the sweet might even miss that that i dont think there will be many carbs in it?

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