In short, why do the downloaded files not match what is shown on the website page for the week by week? Do I follow the downloaded schedule on Training Centre or the schedule on the website? I did ask this question before but it was a bit like War & Peace and nobody responded. It's a lot of running, what schedule please?!! Schedule example here: http://www.runnersworld.co.uk/racing/rws-garmin-ready-marathon-schedule-sub-330/2764.html Ta, Mike.
Comments
They never do Mike it's a gimmick that doesn't seem to work. If you think of the schedule as a road map and the Garmin ready version as the sat nav that could send you into a river it might clarify things.
Michael - as Mr Puffy says they never have matched. I don't think it really matters which you follow as they are not really that different in marathon training terms. I have just followed the Garmin one is the past as I find it easier just to go with what I have uploaded to my watch, it saves me a lot of hassle.
I always follow the printout - it reduces flexibility uploading to the watch. The only session that I bother to programme into the watch is intervals. The paper programme never did me any harm - unless you count the divorce.