Is this normal

Hi

I did my first ultra 2 weeks ago today ( 40 mile Grim Reaper )  just wondering if its the norm to still feel totally knackered, had 5 days of rest straight after then have done a few little runs, but i'am struggling to even do 5 miles.

I get home from work and just want to go to sleep, my husband has renamed me Tiny Tears ! 

can anyone give me any ideas as to how long this can last... have Chester marathon in 6 weeks.

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