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My best mile and a half is 7.43 does anyone know how much I would need to shave off that time to be in a competitive race ?
I think you need to clarify what you mean Paul. Obviously you can enter a competitive race at any standard. I don't think there are many mile and a half races around.
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I think you need to clarify what you mean Paul. Obviously you can enter a competitive race at any standard. I don't think there are many mile and a half races around.