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Blenheim 10K
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I am doing first 10K at Blenheim tomorrow - I have found in training that I can maintain energy much better by walking at planned intervals but am fearful I will be the only one doing any walking.... has anyone else done Blenheim 10K did anyine walk and run???
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Don't worry about anyone else
just run your race and do what is best for you. You see people walking in 5k's, just do the best you can
Probably a little late posting here as unsure what time you're running but my 10k pb is 53minutes and something and I did it with a walk break at each mile. People have run sub 3 marathons with walk breaks.....