women's hygiene

I'm sorry if this has been asked but I cannot find decent answers anywhere.

I have been running for about 6 months now and I have just invested in some more comfortable running gear as I am really getting into it. Infact I love it! I purchased some Adidas Ladies Supernova 3/4 length tights. 

If I go running every day it seems impractical to wash them on a daily basis. I am also losing weight so I do not want to invest in another pair so what do I do? I haven't been wearing underwear as it rubs but wearing these again after a long run sounds like a UTI waiting to happen.

So my question is to really get advice on what people do or wear? And if there are any tips that anyone can share?

Thank you image

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