Diet

Again, apologies if this in the wrong place

I am training for the London Marathon and while I am not overweight I could do with losing a little round the middle

I just wonder if I should follow a specific diet, i am already eating pasta/potatos the day before a run, or will the weight naturally drop off

I have stopped drinking alcohol until I have finished the marathon (then i intend to celebrate) and rarely eat sweets/chocolate

Any thoughts?

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