Calf niggle won't go away

Hello all.i have a calf niggle that won't go away.whenever I run it comes back.it may be after 1 mile or 6 miles.its not painful but can get a bit uncomfortable and can't seem to shake it off.have had it now about 4 weeks maybe more.i ran a short run today after 5 days off as ran a hm last Sunday but it came back again.what do I do to get rid of this problem.do I take 4/5 weeks off running or is there anything else I can do.would appreciate some advice

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