Howdy, Stranger!
Categories
Talkback: Make yourself a triathlete training plans
This seems to contain some errors, a 25 Mile Tempo run on the Saturday of Week 8?!
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
Comments
This seems to contain some errors, a 25 Mile Tempo run on the Saturday of Week 8?!
Ouch!
mtfu
Didn't you do a 25 mile tempo run at Outlaw, GB?
the beginners plan says 2 lengths of each ? what does this mean each. 2 lengths front crawl and 2 breast stroke. maybe its me but I need a little bit more info please . thanks