Post race food splurge: reward yourself

Ran in a 10k event this weekend. My first in ten years.
I put a bit of effort in. Needless to say I was tired and hungry afterwards.

I had a meal of chicken + potatoes after I got back home.
Then in the evening, I laid on the settee and treated myself to some of the fattening foods I had been avoiding during training: ice cream, crisps, sandwiches, beer, cheese.

Nothing wrong with that, is there? Just rewarding myself...

«1

Comments

Sign In or Register to comment.