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Same old competition 2014
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bike and swim
Stanners 29
Blue Steel 25.5
H0nk 24.5
Trogs 21.2
maths 21
GH0ST 19.5
Blisters 18
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Magna Carter 15.1
Xray 15
Tired Badger 13
SA 12
VT'd 12.5
Cat5 11
TheBanksy 9
Golden Boots 7
Blue Peter 7
Rafi 6
Tycholien 6
Razor 5.7
Red Dog Chris 4
Chilliboy 3
In the Blue 3
Turbo
Stanners 29
Blue Steel 25.5
H0nk 24.5
Trogs 21.2
maths 21
GH0ST 19.5
Blisters 18
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Magna Carter 15.1
Xray 15
Tired Badger 13
Rafi 13
SA 12
VT'd 12.5
Cat5 11
TheBanksy 9
Golden Boots 7
Blue Peter 7
Tycholien 6
Razor 5.7
Red Dog Chris 4
Chilliboy 3
In the Blue 3
Run last night and 21 mile bike this morning, which was bloody cold and wet...
Stanners 29
Blue Steel 25.5
H0nk 24.5
Trogs 21.2
maths 21
GH0ST 19.5
Blisters 18
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Tycholien 16
Magna Carter 15.1
Xray 15
Tired Badger 13
Rafi 13
SA 12
VT'd 12.5
Cat5 11
TheBanksy 9
Golden Boots 7
Blue Peter 7
Razor 5.7
Red Dog Chris 4
Chilliboy 3
In the Blue 3
Last nights swim and todays very cold and wet bike
Stanners 29
Blue Steel 25.5
H0nk 24.5
Trogs 21.2
maths 21
GH0ST 19.5
Blisters 18
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Magna Carter 15.1
Xray 15
Tired Badger 13
Rafi 13
SA 12
VT'd 28
Cat5 11
TheBanksy 9
Golden Boots 7
Blue Peter 7
Tycholien 6
Razor 5.7
Red Dog Chris 4
Chilliboy 3
In the Blue 3
Putting me back due to simultaneous posting...
Stanners 29
VT'd 28
Blue Steel 25.5
H0nk 24.5
Trogs 21.2
maths 21
GH0ST 19.5
Blisters 18
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Tycholien 16
Magna Carter 15.1
Xray 15
Tired Badger 13
Rafi 13
SA 12
Cat5 11
TheBanksy 9
Golden Boots 7
Blue Peter 7
Razor 5.7
Red Dog Chris 4
Chilliboy 3
In the Blue 3
turbo and run
H0nk 38
Stanners 29
VT'd 28
Blue Steel 25.5
Trogs 21.2
maths 21
GH0ST 19.5
Blisters 18
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Tycholien 16
Magna Carter 15.1
Xray 15
Tired Badger 13
Rafi 13
SA 12
Cat5 11
TheBanksy 9
Golden Boots 7
Blue Peter 7
Razor 5.7
Red Dog Chris 4
Chilliboy 3
In the Blue 3
run
H0nk 38
Stanners 29
VT'd 28
Blue Steel 25.5
Trogs 21.2
maths 21
GH0ST 19.5
Blisters 18
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Tycholien 16
Magna Carter 15.1
Xray 15
Blue Peter 15
Tired Badger 13
Rafi 13
SA 12
Cat5 11
TheBanksy 9
Golden Boots 7
Razor 5.7
Red Dog Chris 4
Chilliboy 3
In the Blue 3
club swim
H0nk 38
Stanners 29
VT'd 28
Blue Steel 25.5
Trogs 21.2
maths 21
GH0ST 19.5
Magna Carter 18.6
Blisters 18
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Tycholien 16
Xray 15
Blue Peter 15
Tired Badger 13
Rafi 13
SA 12
Cat5 11
TheBanksy 9
Golden Boots 7
Razor 5.7
Red Dog Chris 4
Chilliboy 3
In the Blue 3
H0nk 38
Stanners 29
VT'd 28
Blue Steel 25.5
Trogs 21.2
maths 21
GH0ST 19.5
Magna Carter 18.6
Blisters 18
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Tycholien 16
Xray 15
Blue Peter 15
Tired Badger 13
Rafi 13
SA 12
Cat5 11
TheBanksy 9
Golden Boots 7
Razor 8.9
Red Dog Chris 4
Chilliboy 3
In the Blue 3
Parkrun done
13 miles on turbo yesterday for 4
H0nk 38
Stanners 29
VT'd 28
Blue Steel 25.5
Trogs 21.2
maths 21
GH0ST 19.5
Magna Carter 18.6
Blisters 18
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Tycholien 16
Xray 15
Blue Peter 15
Tired Badger 13
Rafi 13
SA 12
Cat5 11
TheBanksy 9
Razor 8.9
Golden Boots 7
Chilliboy 7
Red Dog Chris 4
In the Blue 3
Wet and windy bike this morning...sorry Mr.Fink but I couldn't stay in Z2 to save my life!
Cheers for the welcome Ironwolf
H0nk 38
Stanners 29
VT'd 28
Blue Steel 25.5
Xray Girl 24
Trogs 21.2
maths 21
GH0ST 19.5
Magna Carter 18.6
Blisters 18
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Tycholien 16
Blue Peter 15
Tired Badger 13
Rafi 13
SA 12
Cat5 11
TheBanksy 9
Razor 8.9
Golden Boots 7
Chilliboy 7
Red Dog Chris 4
In the Blue 3
H0nk 38
Stanners 29
VT'd 28
Blue Steel 25.5
Xray Girl 24
Trogs 21.2
maths 21
GH0ST 19.5
SA 19
Magna Carter 18.6
Blisters 18
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Tycholien 16
Blue Peter 15
Tired Badger 13
Rafi 13
Cat5 11
TheBanksy 9
Razor 8.9
Golden Boots 7
Chilliboy 7
Red Dog Chris 4
In the Blue 3
2.8K swim
H0nk 38
Stanners 29
VT'd 28
Blisters 26
Blue Steel 25.5
Xray Girl 24
Trogs 21.2
maths 21
GH0ST 19.5
SA 19
Magna Carter 18.6
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Tycholien 16
Blue Peter 15
Tired Badger 13
Rafi 13
Cat5 11
TheBanksy 9
Razor 8.9
Golden Boots 7
Chilliboy 7
Red Dog Chris 4
In the Blue 3
25 miles bike
Thought I'd join in. No running yet as I'm getting over a knackered foot. No swimming as the pool is shut till Monday. 132 miles of (nearly all wet) cycling
Cheggers 44
H0nk 38
Stanners 29
VT'd 28
Blisters 26
Blue Steel 25.5
Xray Girl 24
Trogs 21.2
maths 21
GH0ST 19.5
SA 19
Magna Carter 18.6
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Tycholien 16
Blue Peter 15
Tired Badger 13
Rafi 13
Cat5 11
TheBanksy 9
Razor 8.9
Golden Boots 7
Chilliboy 7
Red Dog Chris 4
In the Blue 3
Mind dulled on the turbo again
Optomistic openers
Cheggers 44
H0nk 38
Stanners 29
VT'd 28
Magna Carter 27.9
Blisters 26
Blue Steel 25.5
Xray Girl 24
Trogs 21.2
maths 21
GH0ST 19.5
SA 19
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Tycholien 16
Blue Peter 15
Tired Badger 13
Rafi 13
Cat5 11
TheBanksy 9
Razor 8.9
Golden Boots 7
Chilliboy 7
Red Dog Chris 4
In the Blue 3
My training program starts tomorrow and managed to twist ankle on last xc run. Seems a shame to waste the few miles I have managed this week so:
Optomistic openers
Cheggers 44
H0nk 38
Stanners 29
VT'd 28
Magna Carter 27.9
Blisters 26
Blue Steel 25.5
Xray Girl 24
Trogs 21.2
maths 21
GH0ST 19.5
SA 19
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Tycholien 16
Blue Peter 15
Tired Badger 13
Rafi 13
Cat5 11
TheBanksy 9
Razor 8.9
Golden Boots 7
Chilliboy 7
Red Dog Chris 4
In the Blue 3
Dawn Shadow 5
Run.
Optomistic openers
Cheggers 44
H0nk 38
Stanners 29
VT'd 39
Magna Carter 27.9
Blisters 26
Blue Steel 25.5
Xray Girl 24
Trogs 21.2
maths 21
GH0ST 19.5
SA 19
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Tycholien 16
Blue Peter 15
Tired Badger 13
Rafi 13
Cat5 11
TheBanksy 9
Razor 8.9
Golden Boots 7
Chilliboy 7
Red Dog Chris 4
In the Blue 3
Dawn Shadow 5
a morning getting muddy on the MTB.... great fun!
Optomistic openers
Cheggers 44
H0nk 38
Stanners 29
VT'd 39
Magna Carter 30.3
Blisters 26
Blue Steel 25.5
Xray Girl 24
Trogs 21.2
maths 21
GH0ST 19.5
SA 19
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Tycholien 16
Blue Peter 15
Tired Badger 13
Rafi 13
Cat5 11
TheBanksy 9
Razor 8.9
Golden Boots 7
Chilliboy 7
Red Dog Chris 4
In the Blue 3
Dawn Shadow 5
turbo, swim and run
Optomistic openers
H0nk 59.5
Cheggers 44
Stanners 29
VT'd 39
Magna Carter 30.3
Blisters 26
Blue Steel 25.5
Xray Girl 24
Trogs 21.2
maths 21
GH0ST 19.5
SA 19
Ironwolf 18
Seren Nos 17.5
Proven Rw 17
Long John Silver 16
Tycholien 16
Blue Peter 15
Tired Badger 13
Rafi 13
Cat5 11
TheBanksy 9
Razor 8.9
Golden Boots 7
Chilliboy 7
Red Dog Chris 4
In the Blue 3
Dawn Shadow 5
Run
Sunday swim and run (LJS), swim and turbo for me.
No points for hangover. 11 for the cycle that god rid of most of it.
& a contribution from the spelling police:
Optimistic openers
H0nk 59.5
Cheggers 44
Stanners 29
VT'd 39
Magna Carter 30.3
Blisters 26
Blue Steel 25.5
Xray Girl 24
Trogs 21.2
maths 21
GH0ST 24
SA 19
Ironwolf 27.5
Seren Nos 17.5
Proven Rw 28
Long John Silver 16
Tycholien 16
Blue Peter 15
Tired Badger 13
Rafi 13
Cat5 11
TheBanksy 9
Razor 8.9
Golden Boots 7
Chilliboy 7
Red Dog Chris 4
In the Blue 3
Dawn Shadow 5
Optimistic openers
H0nk 59.5
Cheggers 44
Stanners 29
VT'd 39
SA 35
Magna Carter 30.3
Blisters 26
Blue Steel 25.5
Xray Girl 24
Trogs 21.2
maths 21
GH0ST 24
Ironwolf 27.5
Seren Nos 17.5
Proven Rw 28
Long John Silver 16
Tycholien 16
Blue Peter 15
Tired Badger 13
Rafi 13
Cat5 11
TheBanksy 9
Razor 8.9
Golden Boots 7
Chilliboy 7
Red Dog Chris 4
In the Blue 3
Dawn Shadow 5
48 mile bike
6 mile run
Optimistic openers
H0nk 59.5
Cheggers 44
Stanners 29
VT'd 39
SA 35
Magna Carter 30.3
Blisters 26
Blue Steel 25.5
Xray Girl 24
Trogs 21.2
maths 21
GH0ST 24
Ironwolf 27.5
Seren Nos 17.5
Proven Rw 28
Long John Silver 16
Tycholien 16
TheBanksy 15
Blue Peter 15
Tired Badger 13
Rafi 13
Cat5 11
Razor 8.9
Golden Boots 7
Chilliboy 7
Red Dog Chris 4
In the Blue 3
Dawn Shadow 5
park run yesterday and 47.5 wet and windy miles on the bike today
Optimistic openers
H0nk 59.5
Cheggers 44
Stanners 29
VT'd 39
Seren Nos 36.9
SA 35
Magna Carter 30.3
Blisters 26
Blue Steel 25.5
Xray Girl 24
Trogs 21.2
maths 21
GH0ST 24
Ironwolf 27.5
Proven Rw 28
Long John Silver 16
Tycholien 16
TheBanksy 15
Blue Peter 15
Tired Badger 13
Rafi 13
Cat5 11
Razor 8.9
Golden Boots 7
Chilliboy 7
Red Dog Chris 4
In the Blue 3
Dawn Shadow 5
8 mile run
Optimistic openers
H0nk 59.5
Cheggers 44
VT'd 39
Seren Nos 36.9
SA 35
Xray Girl 32
Blue Steel 30.5
Magna Carter 30.3
Stanners 29
Proven Rw 28
Ironwolf 27.5
Blisters 26
GH0ST 24
Trogs 21.2
maths 21
Long John Silver 16
Tycholien 16
TheBanksy 15
Blue Peter 15
Tired Badger 13
Rafi 13
Cat5 11
Razor 8.9
Golden Boots 7
Chilliboy 7
Red Dog Chris 4
In the Blue 3
Dawn Shadow 5
Sorry about the spacing
I tried to put the list in order but seem to have made it worse! no tinkering in the future!
Also 15mile bike for Blue Steel
H0nk 59.5
Cheggers 44
VT'd 39
Seren Nos 36.9
SA 35
Xray Girl 32
Blue Steel 30.5
Magna Carter 30.3
Stanners 29
Proven Rw 28
Ironwolf 27.5
Blisters 26
GH0ST 24
Tycholien 22
Trogs 21.2
maths 21
Long John Silver 16
TheBanksy 15
Blue Peter 15
Tired Badger 13
Rafi 13
Cat5 11
Razor 8.9
Golden Boots 7
Chilliboy 7
Red Dog Chris 4
In the Blue 3
Dawn Shadow 5
Weekends training - run and 2 x bike sessions:
H0nk 59.5
Cheggers 44
VT'd 39
Golden Boots 37
Seren Nos 36.9
SA 35
Xray Girl 32
Blue Steel 30.5
Magna Carter 30.3
Stanners 29
Proven Rw 28
Ironwolf 27.5
Blisters 26
GH0ST 24
Tycholien 22
Trogs 21.2
maths 21
Long John Silver 16
TheBanksy 15
Blue Peter 15
Tired Badger 13
Rafi 13
Cat5 11
Razor 8.9
Chilliboy 7
Red Dog Chris 4
In the Blue 3
Dawn Shadow 5