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I normally have 4 slices of wholemeal toast and jam 4 hours before with a banana 2 hours before and then a bottle of lucazade around an hour before.
Looking at the weather forecast, it'll be light rain al Sunday morning.
Think the halfers got soaked.
I was expecting rain for the full marathon but it stayed off for the whole race and only came on once I was getting my bag from the trucks. Good stuff.
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I normally have 4 slices of wholemeal toast and jam 4 hours before with a banana 2 hours before and then a bottle of lucazade around an hour before.
Looking at the weather forecast, it'll be light rain al Sunday morning.
Think the halfers got soaked.
I was expecting rain for the full marathon but it stayed off for the whole race and only came on once I was getting my bag from the trucks. Good stuff.