Howdy, Stranger!
Categories
Lancashire Runners
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
Comments
A good reminder of why we t taper and why to take breaks
http://www.athleticsweekly.com/featured/overtraining-athletics-3211/
Wheres everyone gone? In tge last month ive been a busy running been. Done Ramathon hm. Southport hm. Burnley 10k. I love Manchester 10k . Lancaster 10k. Bradford millennium 3rd leg. Now time for a holiday.
Hi Rick. Some good races there! I also did the Pennine Lancs 10k. Been doing some other local small races over summer but gearing up for the Fleetwood half marathon in August
Hi Rick
You will enjoy Fleetwood Half 500 + runners, great 2 (different) lap course, promenade start, Marine Hall gardens finish at the tented village. 20+ other events along the Fylde Coast & surrounding area, go to fyldecoastrunning.com, save money on races, loyalty points etc, check them out
I didnt like fleetwood last year. Found it boring. Plus medals are very poor. Ehm at Warrington is far better.
Never mind Rick can't please everyone all the time, yes Warrington is brilliant, good luck
im still alive. just not posted on here as it went quiet for while. Completed Wales in 3:12:46 and feeling very pleased about it.
Glad everyone is still running and doing well by the sounds of it.
well done on wales sjpc. been a bit busy here getting them miles in.got 2 runs of 23 miles done the last 2 sundays with a few 10 mile runs in midweek.after years of wimping out of runs in egypt i managed to get out road running in sharm most mornings,so im well on my way to being ready for chester,got salford and natterjack 10k races in sept. happy running guys,
how is everyone gettign on. Not been on here in ages!!
Ive made a group on Garmin connect. Lancashire plodders , feel free to join.
And running in the middle east!! well done rick!