The Counts Diet Support Thread

Comments

• [Deleted User]

  January 2004

  What happened to having a 1,000 calories a day to lose weight ;-) ONLY JOKING
  
  OK will have a rethink about what eat at lunch time, just getting bored with sardies and don't have a canteen at work. Pack lunches don't appeal either.
  
  Going now as making excuses, just hope SP doesn't see this thread now.

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• Don Minquez ✭✭✭

  January 2004

  I had sea bream with red cabbagey stuff, stir fry veg and potato wedges.

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• [Deleted User]

  January 2004

  mmm sounds nice...the fish in the DTI canteen is usually over cooked and just disapoints...

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• Sam Panther ✭✭✭

  January 2004

  Um have lost 1kg overnight. ))
  Not sure how.:((((
  
  Anyway for brekkie had porridge with loads of cream, cinnamon and a bit of sugar.
  
  For lunch had Pret's breakfast sandwich and an apple cake >>>>hangs head in shame<<<<
  
  Am on a low to medium GI diet which works for me when I follow it.
  
  Off to the gym in a bit.

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• Jj ✭✭✭

  January 2004

  Sam - you should know better than to weigh yourself every day!
  
  [smacks Sam's hand very gently with paw]

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• Sam Panther ✭✭✭

  January 2004

  Weelll
  
  My official weigh in day is Tuesday.
  
  I weighed in yesterday for the benefit of joining this thread.
  
  Regular weigh in day Tuesday from now on.
  
  
  >>>muss<<<

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• Smitch ✭✭✭

  January 2004

  we should all move to the moon, and then we would be weightless.....
  
  
  
  
  
  
  
  
  
  ha ha

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• Jj ✭✭✭

  January 2004

  yeah, but the size 10 jeans would still be too tight.

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• [Deleted User]

  January 2004

  i weigh in every day. much prefer it. and it goes in me spreadsheet too. and i make a pretty graph out of it as well
  
  ok - even zilla called me a geek today.

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• [Deleted User]

  January 2004

  Smitch....I heard the moon was a bit boring....lacked atmosphere...
  
  Oh dear shoot me please!

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• [Deleted User]

  January 2004

  count - unfortunately you have now been banished to the sophie eliis baxter thread

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• [Deleted User]

  January 2004

  ditto M's comment

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• Smitch ✭✭✭

  January 2004

  tis ok, I've already got me coat....

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• [Deleted User]

  January 2004

  Troy has lost 1 whole pound - yay! Am liking the idea of the moon as I think I would be able to run faster as well?
  
  Seem to have reached a level with the weight loss although the way I am eating hasn't changed and I have started running about 7 miles a week - shouldn't this make me lose weight now I am exercising rather than dieting?

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• [Deleted User]

  January 2004

  troy - first few weeks you will put some muscle on - then you will start losing weight again.

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• [Deleted User]

  January 2004

  Thanks M - I was hoping someone would be able to say something comforting like that. Will keep going.
  

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• Unknown

  January 2004

  Not sure if I've lost weight, but formerly tight at the waist jeans skirt is very comfortable now.

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• [Deleted User]

  January 2004

  nice one TG!!!
  
  (i seem to have lost a bit of weight this week - after 3 weeks of not losing any)

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• [Deleted User]

  January 2004

  Great stuff - must be this thread helping?

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• Jj ✭✭✭

  January 2004

  Well - I've been sitting in front of this PC now for 13 days without even looking at a running shoe, and my weight hasn't budged.

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• [Deleted User]

  January 2004

  i think all weight loss from now on can be directly attributed to this thread.
  
  and jj's rather spooky ability to stop running and not put on a stone instantly (always happens to me) requires serious investigation

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• Jj ✭✭✭

  January 2004

  I've been eating more. )

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• [Deleted User]

  January 2004

  hmmmmmm
  
  well i can certainly manage that.....

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• [Deleted User]

  January 2004

  Why is it when I decide to cycle top work it lashes down....soaked again!

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• [Deleted User]

  January 2004

  Morning fellow weight losers.
  
  That so don't look right!!

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• [Deleted User] ✭✭✭

  January 2004

  I havent lost any yet, and have been really good as well If I havent started to lose anything by the end of the month I dont what step to take next...

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• [Deleted User]

  January 2004

  skipp - when did you start trying to lose weight?

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• [Deleted User]

  January 2004

  morning TL - and morning soggy count

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• [Deleted User]

  January 2004

  I thought that we were only going to weigh ourselves once a week? Was going to treat myself the 10pence in one of those machines in Boots but if its more I'll have to re-think my strategy!!

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• [Deleted User]

  January 2004

  I'm only going to weight myself every monday, I'll get depressed doing it everyday and nowt happening.
  
  Know its only been 2 days, but do feel better if not yet looking it.

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