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Afternoon all, looking foward today to running in the heat once more. Looking to up pace overall so looking at a 5k race coming up soon .. but it has a pace minimum for Elites of 22mins and to my horror if you have a bad race that at 22mins and not crossed finish line .. you will be "asked to retire and make way back to the start" .. ever heard of such a thing?
in fact the criteria is 20mins for men and 22 mins for women which is sexist too?