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There is actually a book called, I think, "The F*ck it Guide to Life" which basically promotes this very idea.
It reminds me of the Paul Mckenna give up smoking CD (avec American accent) I had yonks ago.
Here's that book, Screamapillar:
http://www.amazon.co.uk/It-The-Ultimate-Spiritual-Way/dp/1848500130
That's the one - I do have it actually and it's quite a refreshing read. Mindfulness for the modern man/woman I guess.
Have you read The Dice Man? I tried that philosophy for a week in the mid 90s - didn't end well.
No, not read that one.
Ha!
While you're in that meditation groove ...
Exterminate! I mean, Excellent
Muttley - How do you find these clips?!!