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Best shoes for supination
A running friend of mine supinates when running which causes excessive wear to the outside of his running shoes - shoes only last a couple of months before showing wear.
Does any one know of a shoe which is hard wearing enough to last a decent amount of time, or any other advice on the subject gratefully received
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Comments
Suppination normally equates to high arches. Wet the feet and check the footprints left on the floor, little or no instep showing will indicate high arched feet. I suppintation and found high arch insoles in a neutral shoe works well as I had this problem a year after starting out. Just replace the manufacturer's insole with the high arch support.
I run in asics cumulus/nimbus with no further trouble since.