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Swim this morning (+7)
Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 389AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 189BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 158BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127Rafi - (loads and loads) (122) (119) (212) 127Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 80Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 79Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 60.5Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
October ... FEST
Trogs - (164.5)(125.1)(191.9)(182.5)(213)(177.7)(133.4)(74.1)(51.3) 52
27 miles bike & 5 mile run = 9 + 5
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 403AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 189BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 158BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127Rafi - (loads and loads) (122) (119) (212) 127Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 80Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 79Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 60.5Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
2 rides and a run
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 403AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 189Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127Rafi - (loads and loads) (122) (119) (212) 127Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 80Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 79Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 60.5Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 403AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 189Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161Rafi - (loads and loads) (122) (119) (212) 139BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 80Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 79Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 60.5Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Sat & Sunday = bike 54 miles & 7 mile run = 18 + 7
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 428AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 189Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161Rafi - (loads and loads) (122) (119) (212) 139BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 80Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 79Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 60.5Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
several swims
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 428AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 189Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161Rafi - (loads and loads) (122) (119) (212) 139BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 92Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 80Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 75Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Run Saturday (+6), turbo yesterday (+4), swim this morning(+3)
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 428AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 202Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161Rafi - (loads and loads) (122) (119) (212) 139BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 92Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 80Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 75Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Swim
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 428AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 202Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161Rafi - (loads and loads) (122) (119) (212) 139BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 92Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 84Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 75Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Bike 33 miles. That's it for November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 439AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 202Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161Rafi - (loads and loads) (122) (119) (212) 139BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 92Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 84Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 75Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Decadent December
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 3Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 439AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 202Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161Rafi - (loads and loads) (122) (119) (212) 139BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 92Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 75Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
run
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 3Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 2Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 439AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 202Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161Rafi - (loads and loads) (122) (119) (212) 139BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 92Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 75Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 5Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 3Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 2Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 439AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 202Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161Rafi - (loads and loads) (122) (119) (212) 139BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
2 x cycle commutes
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 5Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 3Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 2Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 439AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 202Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161Rafi - (loads and loads) (122) (119) (212) 139Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 5Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 3Naughty November
Bike
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 5Naughty November
Runs yesterday (+6) and today (+4)
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 10Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 5
Tues, Wed & Thurs = 12 miles run, 4km swum and 103 miles bike. Taking advantage of the mild weather. 12+10+34
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 10Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 5
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161Rafi - (loads and loads) (122) (119) (212) 139Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Yeah November sort of didn't really happen for me
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 10Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 5Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161Rafi - (loads and loads) (122) (119) (212) 139Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
60 mins turbo
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 10Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 9Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
last few of November and start of the month
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 10Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 9Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 8Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169Rafi - (loads and loads) (122) (119) (212) 139Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Run (+5) and swim this morning (+3)
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 9Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 8Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Cycle
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 9Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 8Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Early swim
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 14Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 8Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Run November and December -sadly not much though
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 14Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 8Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) (59) 7Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169Rafi - (loads and loads) (122) (119) (212) 139WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 14Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 9Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 8Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) (59) 7Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
turbo's
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 18Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 14Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 9Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) (59) 7Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
turbo and swim
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 18Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 18Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 14Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) (59) 7Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 18Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 18Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 14Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) (59) 7Rafi - (loads and loads) (122) (119) (212) (149) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Run (LJS), swim (me)
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 18Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 18LJS -(89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92) 17.5Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 17Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) (59) 7Rafi - (loads and loads) (122) (119) (212) (149) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
swim
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 18Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 23LJS -(89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92) 17.5Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 17Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) (59) 7Rafi - (loads and loads) (122) (119) (212) (149) 6Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Comments
Swim this morning (+7)
Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 389
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 189
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 158
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127
Rafi - (loads and loads) (122) (119) (212) 127
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 80
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 79
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 60.5
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
October ... FEST
Trogs - (164.5)(125.1)(191.9)(182.5)(213)(177.7)(133.4)(74.1)(51.3) 52
27 miles bike & 5 mile run = 9 + 5
Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 403
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 189
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 158
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127
Rafi - (loads and loads) (122) (119) (212) 127
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 80
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 79
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 60.5
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
October ... FEST
Trogs - (164.5)(125.1)(191.9)(182.5)(213)(177.7)(133.4)(74.1)(51.3) 52
2 rides and a run
Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 403
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 189
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127
Rafi - (loads and loads) (122) (119) (212) 127
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 80
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 79
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 60.5
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
October ... FEST
Trogs - (164.5)(125.1)(191.9)(182.5)(213)(177.7)(133.4)(74.1)(51.3) 52
Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 403
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 189
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Rafi - (loads and loads) (122) (119) (212) 139
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 80
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 79
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 60.5
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Sat & Sunday = bike 54 miles & 7 mile run = 18 + 7
Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 428
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 189
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Rafi - (loads and loads) (122) (119) (212) 139
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 80
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 79
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 60.5
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
several swims
Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 428
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 189
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Rafi - (loads and loads) (122) (119) (212) 139
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 92
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 80
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 75
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Run Saturday (+6), turbo yesterday (+4), swim this morning(+3)
Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 428
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 202
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Rafi - (loads and loads) (122) (119) (212) 139
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 92
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 80
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 75
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Swim
Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 428
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 202
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Rafi - (loads and loads) (122) (119) (212) 139
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 92
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 84
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 75
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Bike 33 miles. That's it for November
Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 439
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 202
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Rafi - (loads and loads) (122) (119) (212) 139
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 92
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) 84
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 75
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Decadent December
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 3
Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 439
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 202
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Rafi - (loads and loads) (122) (119) (212) 139
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 92
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 75
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) 67
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
run
Decadent December
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 3
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 2
Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 439
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 202
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Rafi - (loads and loads) (122) (119) (212) 139
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) 92
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) 75
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Swim
Decadent December
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 5
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 3
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 2
Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 439
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 202
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Rafi - (loads and loads) (122) (119) (212) 139
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) 127
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
2 x cycle commutes
Decadent December
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 5
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 3
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 2
Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 439
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 202
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Rafi - (loads and loads) (122) (119) (212) 139
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
run
Decadent December
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 5
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 3
Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 439
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 202
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Rafi - (loads and loads) (122) (119) (212) 139
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Bike
Decadent December
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 5
Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 439
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 202
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Rafi - (loads and loads) (122) (119) (212) 139
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Runs yesterday (+6) and today (+4)
Decadent December
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 10
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 5
Naughty November
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) 439
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 202
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Rafi - (loads and loads) (122) (119) (212) 139
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Tues, Wed & Thurs = 12 miles run, 4km swum and 103 miles bike. Taking advantage of the mild weather. 12+10+34
Decadent December
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 10
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 5
Naughty November
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Rafi - (loads and loads) (122) (119) (212) 139
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) 3
Yeah November sort of didn't really happen for me
Decadent December
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 10
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 5
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Naughty November
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Rafi - (loads and loads) (122) (119) (212) 139
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
60 mins turbo
Decadent December
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 10
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 9
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Naughty November
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) 161
Rafi - (loads and loads) (122) (119) (212) 139
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
last few of November and start of the month
Decadent December
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 10
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 9
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 8
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Naughty November
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
Rafi - (loads and loads) (122) (119) (212) 139
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Run (+5) and swim this morning (+3)
Decadent December
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 22
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 9
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 8
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Naughty November
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
Rafi - (loads and loads) (122) (119) (212) 139
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Cycle
Decadent December
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 9
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 8
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Naughty November
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
Rafi - (loads and loads) (122) (119) (212) 139
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Early swim
Decadent December
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 14
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 8
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Naughty November
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
Rafi - (loads and loads) (122) (119) (212) 139
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) 44
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Run November and December -sadly not much though
Decadent December
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 14
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 8
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) (59) 7
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Naughty November
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
Rafi - (loads and loads) (122) (119) (212) 139
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
run
Decadent December
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 14
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 9
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 8
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) (59) 7
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Naughty November
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
Rafi - (loads and loads) (122) (119) (212) 139
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
turbo's
Decadent December
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 18
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 14
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 9
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) (59) 7
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Naughty November
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
Rafi - (loads and loads) (122) (119) (212) 139
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
turbo and swim
Decadent December
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 18
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 18
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 14
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) (59) 7
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Naughty November
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
Rafi - (loads and loads) (122) (119) (212) 139
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Decadent December
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 18
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 18
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 14
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9
Long John Silver - (89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92)8.5
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) (59) 7
Rafi - (loads and loads) (122) (119) (212) (149) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Naughty November
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
Run (LJS), swim (me)
Decadent December
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 18
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 18
LJS -(89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92) 17.5
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 17
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) (59) 7
Rafi - (loads and loads) (122) (119) (212) (149) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Naughty November
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6
swim
Decadent December
Cheggers - (450) (259) (497) (487) (556) (533) (459) (459) (382) (329) (439) 56
BamBamTri - (110) (90) (116) (94) (20) (18) (33) (117) (87) (78) (127) 33
AlGiff - (0) (0) (0) (0) (0) (0) (64) (175) (227) (206) 18
BluePeter - (230) (249) (307) (309) (225) (166) (91) (105) (143) (83) (181) 18
Maths - (177) (107) (156 ) (192) (175) (132) (174) (101) (138) (169) (67) 23
LJS -(89.5) (73.5) (58) (89) (70) (58.5) (125) (139) (70.5) (147.5) (92) 17.5
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) (140.5) (92) (50) (61) (75) 17
Nursey - (82) (105) (154) (144) (174) (144) (39) (54) (63) (75) (84) 9
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) (69) (95) (129) (188) (59) 7
Rafi - (loads and loads) (122) (119) (212) (149) 6
Alibear30 - (51) (85)(136) (156) (131) (181) (225) (339) (224) (122) (15) 5
Naughty November
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) (193.5) (47) (99) (101) 169
WildWill (Vichy) - (111.5) (57.2) (159) (254) (237) (220.6) (203) (225.9) (27.7) (80.5) 19
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) (52.2 ) (61) (24) (21) 6