hi . shires n spires will be my intro into ultra running .looking forward to the event although a tad nervous at the prospect .
my question is regarding footwear.
anyone ran this course previously advise on type of trainers needed ?
ive a feeling my road shoes may be unsuitable , so if I buy trail shoes do I go light trail or heavy ?
thank you for any pointers.
happy running .
Comments
There are a lot of fields to go through , some are grassy , some were baked dry mud , road sections too connecting the off road parts , so a fair bit of Tarmac thrown in .
It's a really lovely route though , if you get a good sunny day the views & scenery will be great Good luck on your first ultra , it's a nice low key one
thank you .