Talkback: Is wearing compression tights to bed safe?

I always sleep in my compression tights the night of a half marathon race, I find it helps with the muscle stiffness and soreness next day.


  • No evidence to show it helps but nobody has dies from it yet. 

  • If you go into hospital for an operation, they quite often give you surgical stockings to wear for long periods of time- can't see compression socks being much different

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