Recently found my old Garmin 305.
i never really got much use out of it when I first bought it but I seem to remember there was some time specific training schedules on here you could upload to the watch.
ie. 16 week schedule to run a 4 hour marathon etc, are they still available, can't seem to locate them.
Comments
Here you go...
http://www.runnersworld.co.uk/racing/runners-world-smartcoach/3057.html
Thank you, much appreciated.