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For some unknown reason, the original mature runners thread has been deleted. I hope all regulars continue posting here, and newbies are very welcome.
Tapering is going well and I ran 11 miles on Sunday with Karen and 7 miles this morning with Sarah. Any racers over the weekend?
We have a track session on the grass track session this evening.
Have a half-marathon in two weeks at the Richmond Running Festival - my latest attempt to get under 90mins (I have two sub-91-minutes, but haven't quite got there yet). Did 14 miles at the weekend, having run a leg in the Surrey Road relays on Saturday (after doing a parkrun - I'm a fool to myself).
The original Mature runners thread has now been reinstated, so it would be great if you could post there. I will see if this thread can be deleted, so we don't have two Mature Runners threads.