Earphones falling out every 10 seconds


 Anyone have any advice with keeping earphones in my ears whilst running? 

Firstly i had the cables outside my tshirt but when they fell out it was a health hazard not getting them caught up in my legs.... so currently im running the cable under the back of my tshirt and headphones out the back via the back of my collar. However the earphones keep falling out every 10seconds im spending forever putting them back in. The cable seems to pull downwards all the time forcing them out.

 Any advice on how to keep them nice and snug in my ears so i can actually enjoy my run and not worrying about when they are next going to fall out.

 P.s i dont really like the big over the head headphone style.



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