Half Marathon training - am I on track?

Comments

• Little M.iss Happy ✭✭✭

  November 2017

  Depends what your aim is at the half but if it is to be able to run it all comfortably then yes, you are doing enough.

  If you think you can or you think you can't you're probably right.

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• groder ✭✭✭

  November 2017

  Would like to run the half somewhere between 2.10 and 2.15, however, not the end of the world for me if I dont

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• Little M.iss Happy ✭✭✭

  November 2017

  What is your current long run pace?

  If you think you can or you think you can't you're probably right.

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• groder ✭✭✭

  November 2017

  I ran 9 miles in 1 hour 35, around 10 minute 28 second miles

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• Little M.iss Happy ✭✭✭

  November 2017

  If that was at a nice easy effort level you are well on track. Keep building that long run as you plan and maybe start putting some efforts into your Tuesday run, doesn't need to be anything super long or complicated, maybe one mile warm up then a few one minute hard/one minute easy intervals then finish off with easy running.

  If you think you can or you think you can't you're probably right.

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