Lyrics - Shed a tear 'cause I'm missin' you
Race well Dustin, Wabo and RFJ. Anyone else?
No coughing fits overnight and my peak flow is up another ten - yay! The pulled muscle is still rather painful, not sure how that will feel when I try a run and need to decide whether to try a little bimble this morning or wait one more day. P wants to run together tomorrow which will be good - though cold looking at the forecast. Time limited this morning as our rearranged visit to the Cotswolds is today but I could possibly fit a short gym/swim in before we go - running is so much more time efficient.
Why: see above
Last hard: making a decision this morning
Last rest: 5/1
If you think you can or you think you can't you're probably right.