I started doing bits of running towards end of last year and had personal training with a man I know. This was going to continue this year, but today he told me after this month he’s going to stop. He was doing it free and been struggling to make time so not really that suprised he’s decided to stop but disappointed. I have sessions every Thursday this month annoyingly the last day this month is a Wednesday. I intend to talk to him on Thursday to see if he can do any extra sessions or anything anytime.
I’m also going to mention me doing some runs to raise money for the charity he runs which is how I met him. Running on my own all time will soon get boring so is there any ways I can keep motivated to keep at it?
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Thought of maybe planning a 5k run next month to raise money for his charity. If anything is going to persuade him to still do odd runs with me that will be it if it doesn’t work at least I tried.
10K: 00:46:18
Half Marathon: 01:33:42
Full Marathon: 03:37:21
I adore metal music. And running. Preferably at the same time.
Bit annoyed at my PT as yesterday he decided to say he didn’t know if I would be able to do a 10k in April as there is time limit of 90 min on it. No idea why and 90 min would be the time I was aiming for. Determined I will do it. Got over 2 month to train.
On a plus note something I didn’t know about was mentioned. In September there is a marathon that they are going to enter I think 4 people into to run for the charity so like all run part of the marathon and pass a something to next person to run with. I would like to eventually get to running marathons no where near ready yet but this will be a good start. Also there is only a few who go to this group who would be able to take part in this part marathon so will be nice to be one of them.
See yourself as someone who runs and simply make it a habit. Habit is a lot more powerful than willpower or 'motivation'.