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Tuesday, 13 February 2018 - You turn me on

chickstachicksta ✭✭✭
in Training
Morning:) my turn with lyrics

You turn me on
You lift me up

Crazy weather yesterday - brilliant sunshine one minute and a blizzard the next.  Lots and lots of snow but most didn't settle. Guess it's still slippery out there.
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Comments

  • Little M.iss HappyLittle M.iss Happy ✭✭✭
    Morning.

    Yesterday's lyrics - Not Enough Time by INXS.

    Hope you can get out chicksta. Thread start much appreciated.

    Did you have some SC? Ours were very good, can only get them on a Monday unfortunately.

    Glad your first day was ok RFJ.

    Windy here this morning and rain forecast. I think it's more of a curry than a pancake day! Might slip some in somewhere though...........

    What:          easy miles
    Why:           potential pancakes
    Last hard:   sleeping
    Last rest:     24/1

    Lyrics - yes.
    If you think you can or you think you can't you're probably right.
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  • alehousealehouse ✭✭✭
    Morning!

    Watching cricket whilst eating pancakes!

    What: walk, fitness suite

    Why: all I can do, although physio may have other ideas this pm

    Lyrics: familiar...so another no.
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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  • emzapemzap ✭✭✭
    Morning

    What: Did 2 miles yesterday, will try and fit in 3 today
    Why: in the office in Germany and it's very very cold (-5C this morning) so need to chose carefully when I run
    Last hard: sleeping Sunday night.  I think I got 3 hours as I woke every hour to see if it was time to get up yet!
    Lyrics: nope

    Enjoy your pancakes all.  I will be eating Thai (pancake day is not a thing here).
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  • alehousealehouse ✭✭✭
    Meant to say, latest Sportsshoes.com discount code to get 10%  off plus free delivery is WMN7
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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  • WaboWabo ✭✭✭
    ALEHOUSE thanks for that I need new shoes..., have a good day
    Morning all
    emzap I'd quite like the thai! Hope you get your 3 miles in
    lmh have nice easy miles and very nice pancakes :-)
    chicksta hope you can get out, lyrics is a no and I am sure should be a yes

    what: 2.5 miles later, tai chi and press ups d&d
    why: I fancy
    last hard: yesterday am
    last rest: 31/12/16
    OH taken himself to a & e as he has smashed himself in the temple :-( 

    possunt quia posse videntur - we can because we know we can 
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  • chickstachicksta ✭✭✭
    Crikey, wabo! How did that happen? Nice training mix for you there. And I'm 100% positive you know the lyrics.

    Where about in Germany are you, em? Enjoy the Thai. I only ever eat pancakes when I'm in the US ...

    I think Gobi must be in Hamburg at the moment :) - saw a bloke running this morning in shorts and a t-shirt, no gloves, no hat and it was minus 3 :D

    What: 10.5 miles
    Why: because I could
    Last hard: black ice in parts made me do a funny little dance so as not to land on my bum
    Last rest: 17/12
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  • DustinDustin ✭✭✭
    Morning
    Wabo - what did he do..??
    What - club night, easier set of longer run with some strides
    Why - marathon schedule
    last rest - 15/12
    last hard - Sunday
    lyric - don't think so
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  • emzapemzap ✭✭✭
    Chick mitteldeutschland.  Hessen.  Near Kassel.   I was surprised how much snow there was on the Autobahn when I drove up from Frankfurt yesterday.

    Just completed my lunchtime walk.  Beautiful blue sky
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  • WaboWabo ✭✭✭
    I think he bashed his head on a window frame or something which caused him to react then the right temple smashed into a saw handle.  Hes just had a ct scan and waiting for the results, hope he's ok 
    possunt quia posse videntur - we can because we know we can 
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  • WelshpoppyWelshpoppy ✭✭✭
    Afternoon

    Alehouse: Thank you for the code I need a few bits as one does  :)

    wabo: I hope OH is okay?

    Chick/Em that is cold with you both!!
    Chick  great work on your double digit run;-)

    What: 8.3 miles
    Why: Because I can and no ice
    Last Hard: That would be the rain and wind today on run;-)
    Lyrics: Yes
    ALF: Always a little further
    Miles makes smiles.
    Progression
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  • An Other HalfAn Other Half ✭✭✭
    Having a day off running
    Why: to see if I can coax my legs into action again.
    Last hard: running
    Last rest: Wednesday
    Lyrics no

    Sleet ++ today. Happy to sit reading by fire.

    Hope Mr Wabo is ok.
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  • Little M.iss HappyLittle M.iss Happy ✭✭✭
    edited February 2018
    Hope it's all ok Wabo.

    Thanks for the code Alehouse - typically Mark's Sportshoes parcel was waiting when I arrived home from work today.
    If you think you can or you think you can't you're probably right.
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  • alehousealehouse ✭✭✭
    Turned out to be quite a nice afternoon in the end, so got my 10,000 steps in walking to the physio and back. Hydrotherapy to start on Friday. Must buy new trunks!
    Off to the fitness suite shortly.
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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  • RFJRFJ ✭✭✭
    Hoping Mr Wabo is OK

    nice going Ale

    Lyrics - a rare yes :-)

    5k tempo run tonight

    Take care
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