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The Highland Cross
Is anyone taking part this year? http://www.highlandcross.co.uk/
It's a 50 mile duathlon, 20 miles on foot then 30 mile cycle.
I've done it a few times already but always walked. This year I've entered as a runner/jogger.... eeeek... So i am tyring to create a training plan. I've just recently done my first half marathon although having got myself the flu straight after i've had to take two weeks off since - very frustrating - am hoping not all my fitness has drained away.
A
It's a 50 mile duathlon, 20 miles on foot then 30 mile cycle.
I've done it a few times already but always walked. This year I've entered as a runner/jogger.... eeeek... So i am tyring to create a training plan. I've just recently done my first half marathon although having got myself the flu straight after i've had to take two weeks off since - very frustrating - am hoping not all my fitness has drained away.
A
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Comments
You have plenty of time to regain any fitness lost (not that you will have lost much) and it's definitely more about time on feet than speed.
Enjoy!